"Breaking through stereotypes, women’s needs are beyond your imagination!"

In recent years, with the development of society and the improvement of women’s status, topics and literary works about women have emerged one after another. Although women’s status in society has gradually improved, they still face many difficulties. Since childhood, women have been bound by various stereotypes, and many brave and strong women have been trying to tear off these labels, but they have been repeatedly hit by reality and even kidnapped by morality. Stereotypes have existed since ancient times, and even some artificial intelligence assistants have deepened social prejudice against women and even encouraged users to make sexist and insulting remarks. Although women now have more freedom in society, they still need to face the problems of stereotypes such as "underwear shame" and "menstrual shame". Li Bingbing was reported on the hot search because she didn’t wear a bra during the live broadcast, while Sulli, a former member of the Korean women’s team, was attacked by netizens for her similar behavior. At the same time, let’s get to know this excellent actress. She has won the love and recognition of countless fans with her excellent acting skills and beautiful appearance in the film industry. She not only has an excellent appearance, but also has a profound education. She showed extraordinary talent during her study in the Art College, and won a number of scholarships with excellent results. After years of hard work in the entertainment industry, she has not only created many roles that are deeply rooted in the hearts of the people, but also won many awards after winning the film with her superb acting skills. She is cheerful and generous, helpful and deeply loved by people around her. Standing 1.75 meters tall, her slim figure and charming smile often become the focus of media and fans.In terms of feelings, she has always kept a low profile and rarely exposed her private life, but she has also been exposed by the media to some false scandals.

The role of Lin Daiyu in her representative work A Dream of Red Mansions has made her a classic image in the hearts of many fans. In addition to shooting excellent film and television works, she also actively participated in public welfare undertakings, donated children in poor areas many times, and set up her own charitable foundation. However, like all public figures, she has also become the focus of public discussion because of some details in her private life. She was once criticized for not wearing underwear in public, and even was reported on a hot search. These events have aroused heated discussion and concern from the society, and also become the focus of media reports. However, she didn’t flinch because of this, and still stuck to herself, focusing on her career and public welfare undertakings, showing a strong side. This shows that she is not only an excellent actress, but also a modern woman who loves life and dares to challenge. In the face of difficulties and criticisms, she chose to be strong and confident, showing the courage and perseverance that women should have. I hope that in the future, she can continue to create more classic characters and bring more wonderful works to the audience. As an actress, her outstanding performance in film and television works has been recognized, but it has also attracted much attention because of some controversial events. From her growth experience, education and award-winning experience to her personality characteristics, height and weight, to love gossip, representative works and hot search events, all revolve around her life and work. These points are a complete portrayal of her image. Let’s learn the story of this star together. Growing experience: She was born in an ordinary family.I have shown a strong interest in performance since I was a child. With the support and encouragement of her family, she embarked on the road of performing arts.

After years of hard work and persistence, she finally got a place in the film and television circle. Education and award-winning experience: She studied in a well-known art college. After graduation, she was nominated and affirmed by many film and television awards for her outstanding performance, and became one of the high-profile new generation actors. Personality characteristics: she is tough, dare to love and hate, dare to break through herself in her work and pursue the diversity and depth of her performance. Height and weight: She has a perfect figure proportion, and her tall and slender figure makes her show her unique charm in front of the camera. Love gossip: She had an affair with a famous actor, which attracted much attention and speculation, but she kept a low profile and focused on her career. Representative works: She participated in many well-received film and television works, created many roles that were deeply loved by the audience, and showed excellent acting skills and performance charm. Hot search event: Her recent behavior of not wearing underwear in public caused controversy and became a hot topic. This incident has aroused discussion and concern from all walks of life, and also reflected the thinking and discussion on women’s physical freedom. Although she has encountered many controversies and criticisms, she has always adhered to her inner beliefs and bravely moved forward. She is not only an outstanding actress, but also a modern female model who dares to break the shackles and pursue freedom. Her story inspires more people and calls on the society to give women more respect and understanding, so that everyone can show their true self in a free and equal environment. I hope she can continue to shine on the road of performing arts, bring more wonderful works to the audience and become idols and role models for more young people.The topic of freedom, respect and women’s rights and interests has always attracted much attention.

Women’s behavior and dress style are often influenced by strict social concepts and stereotypes. In the face of unfair treatment and difficulty in speaking out, some women stand up and speak out for their rights and interests. Growing experience: When talking about the advocates of women’s rights, I have to mention Christina Aquila. She was born in a family full of artistic atmosphere, and her parents are famous musicians. Under the influence of her family, she showed her love for music and performance from an early age. Education and award-winning experience: Christina Aquila holds a bachelor’s degree in music and has won many awards in international music competitions, which has laid a solid foundation for her in the music field. Personality characteristics: being brave, firm, loving freedom and being positive are Christina’s personality characteristics. She dared to challenge old ideas and called on people to respect and advocate freedom of dress. Height and weight: Christina Aquila is 1.65 meters tall and weighs 48 kilograms. She firmly believes that everyone should accept and respect their own bodies without being objectified and judged by the outside world. Gossip about love: Christina has always focused on her career, and there are few rumors about love. She lives by music and loves her music career. Representative works: Swan Lake, Nutcracker, Voice of Angels and other famous works fully show her outstanding musical talent and persistent pursuit of art. The event of hot search: Christina Aquila once voiced on social platforms, calling on people to respect women’s freedom and oppose social stereotypes and prejudice against women. Her views have been widely supported and spread by all walks of life.Aroused a heated discussion.

On the road of growing up, Christina Aquila not only made great achievements in music, but also was a representative who actively advocated women’s rights and interests. Her persistence and hard work not only won her freedom and respect, but also set an example for more people. May more and more people, like Christina, speak for freedom and respect and strive for an equal society.

What are the benefits of playing basketball often?

When we sit and don’t exercise every day, we will find fat on our abdomen, body and other parts, which is caused by lack of exercise, so we need to do proper exercise, such as playing basketball, running when playing basketball, and the whole body will be active, so losing weight is excellent, but the benefits of playing basketball are not just to lose weight, but also to the body. What are the benefits of playing basketball regularly?

1. Effectively prevent cardiovascular diseases.

In basketball, due to the intense muscle activity, the work of the heart increases, the blood supply and metabolism of the myocardium are strengthened, the myocardial fibers are thickened, the heart wall is thickened, the heart volume is increased, the shape is perfect, and the pulse is powerful. All this is also a good way to treat cardiovascular disease. Cardiovascular disease is the number one killer endangering human life in the world today. According to reports, in China, people who died of cardiovascular diseases also ranked first. A large number of studies show that regular basketball exercise can significantly reduce the risk of cardiovascular disease formation and occurrence.

2. Weight control and body shape change

Obesity will affect people’s normal physiological function, especially easily lead to heavier heart burden and shortened life span. If a person’s subcutaneous fat exceeds 15%-25% of the normal standard, then his risk of death will increase to 30%. Because basketball can reduce fat, enhance muscle strength and keep joints flexible, it can control weight and improve body shape and appearance.

3. Enhance heart function

Regular basketball exercise can enhance heart function, increase stroke output, thicken intima of arterial wall, increase smooth muscle cells and elastic fibers; The number of capillaries in skeletal muscles is increased, and the branches are abundant; Make the coronary artery orifice thicker and heavier; The increase in the number of capillaries in myocardium is beneficial to the improvement of blood supply and function of organs, including the heart itself. At the same time, basketball can also reduce blood pressure and serum cholesterol, which has a good effect on preventing hypertension and coronary heart disease.

4. Reduce the risk of diabetes.

One of the characteristics of diabetes is that people’s blood sugar level is very high. If it is not controlled, it will also cause many other health problems, such as impaired vision and kidney deficiency. Playing basketball regularly can control the improvement of blood sugar level, thus greatly reducing the possibility of individual diabetes.

The benefits of playing basketball regularly are mainly manifested in four aspects, all of which are aimed at the benefits of body organs, and of course, they are also good for patients’ psychology. Basketball is a multi-person sport. To play basketball well, it is necessary to have team cooperation and mutual coordination. So it will make the patient’s mental state better. Of course, when playing basketball, you should also choose the time according to your own physical condition. When you exercise too much, it will hurt your body. After a period of exercise, you should pay attention to rest.

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Source: 360 Common Sense Daquan. com

Meizhou: Sports Culture and Industry Development Summit Forum was held in jiaying university.

Text, map/Lai Jiahua Wei Jianfeng

On May 18th, a summit forum on sports culture and industrial development was held in jiaying university, where many domestic experts and scholars gathered to discuss sports culture and industrial development. Wu Qi, Secretary of the Party Committee of jiaying university, Liao Zhicheng, Vice President, David Shen, Director of Scientific Research Department of jiaying university, Lai Bingsen, Executive Dean of Institute of Physical Education, Du Guangning, Dean of Football (Industry) College, Chen Yingming, Second-level Investigator of Meizhou Sports Bureau, and other jiaying university school leaders and relevant persons in charge of Meizhou Sports Bureau and Football Association attended the event.

The Summit Forum on Sports Culture and Industrial Development was held in jiaying university.

The theme of this forum is the organic integration of football, industry and leisure to promote the construction of national football key development cities. Liu Dongfeng, professor of Shanghai Institute of Physical Education, Zhou Jieyou, vice president of School of Leisure Sports and Management of Guangzhou Institute of Physical Education, Li Pei, associate professor of South China Normal University, Liu Hongyou, PhD supervisor of School of Physical Education of South China Normal University, and deputy director of Shanghai Oriental Sports Evaluation Consulting and Evaluation Center were invited to give keynote speeches by Hui Zhen and other experts and scholars.

Liu Dongfeng, a professor at Shanghai Institute of Physical Education, gave a keynote speech.

Hui Zhen, deputy director of Shanghai Oriental Sports Evaluation Consulting and Evaluation Center, gave a keynote speech.

Liu Hongyou, Ph.D. Supervisor, School of Sports Science, South China Normal University, gave a keynote speech.

Zhou Jieyou, Vice President of School of Leisure Sports and Management, Guangzhou Institute of Physical Education, gave a keynote speech.

Li Pei, associate professor of South China Normal University, gave a keynote speech.

In his speech, Liao Zhicheng said that jiaying university made full use of the unique advantage of being in the "hometown of football", actively integrated human resources, innovatively built a scientific research platform, strived to cultivate high-quality football talents, carried out fruitful research and inheritance of football culture, and actively served the development of football in Meizhou and even the country.

In recent years, the football teaching and research team in jiaying university has undertaken more than 40 football scientific research and teaching reform projects, and established Guangdong collaborative education platform "Southern Football Innovative Talents Training Collaborative Center" and Guangdong Social Science Association "Football Culture and Industry Research Center" and other platforms. This summit forum on sports culture and industrial development is of great significance for promoting the discipline construction of the school to a higher level and promoting the development of sports industry in Meizhou, especially the development of football industry.

Experts pointed out that the goal orientation of sports city development must be adapted to the development goal orientation of the city itself; Top-level events are the most direct and effective means to reflect the influence and radiation of sports cities, and can build a combination strategy of fixed brand events+top professional leagues+single top-level events; Socialization, living and industrialization of sports are the fundamental support for the construction of sports cities. Meizhou, the hometown of football, should optimize the characteristic industrial structure and improve the traffic, accommodation and urban environment; We should cultivate Hakka football culture, excavate history, stories and integrate into education; We can develop multi-sports economy and attach importance to the integration of youth training, cost and physical education.

It is certain that Leonard’s Clippers career may be over without G4. Ballmer’s remarks are meaningful.

With the deepening of the NBA playoffs, the events have become more exciting and intense, attracting the attention of tens of thousands of fans. At the same time, the players have also been plagued by injuries in such fierce confrontation, and the prospects of the series have become confusing. This is the case with the Clippers. The injury of two leading stars has put the team in trouble, and they may miss the championship again this season. It is certain that Leonard’s Clippers career may be over without G4. Ballmer’s remarks are meaningful.

Earlier, the Clippers updated Leonard’s injury. Unsurprisingly, he will miss Game 4 of the series because the injured right knee is getting worse. Leonard’s continued absence is undoubtedly a heavy blow to the Clippers, who are 1-2 behind, and they have no chance of winning in the face of the well-staffed Suns. It is worth noting that Leonard’s frequent injuries in the past three seasons have made the team’s management gradually lose patience, and this injury may have brought his Clippers career to an early end. For the team’s current experience, the boss Ballmer also responded for the first time and said something meaningful.

"We lost two core players, which is the most disappointing thing. In the past few years, our players have been plagued by injuries, which are inevitable. Obviously, you want to win the championship, but you have to stay healthy. I wonder if we need to make changes in the summer and are tired of the current situation. " Ballmer said.

It is not difficult to see that Ballmer is dissatisfied with the team’s struggle for the championship. He must have planned to reorganize a championship lineup without lack of money. It must be mentioned that after Ballmer formed the dual-core lineup of Leonard and George, in four years, Cowie Leonard and Paul George played only 91 games at the same time, and most of them were in a state of recovery, especially Leonard.

There is no denying that the healthy Leonard is really strong. In the first two games of the series, facing the high-pressure defense of the Suns, he bravely scored 38 points, 5 rebounds, 5 assists, 31 points, 8 rebounds and 7 assists, leading the Clippers to a record of 1 win and 1 loss. Imagine how high Leonard and George would be if they were not injured.

Historical income top50, 13 basketball players and 4 football players are on the list. Who is the first sport?

Sportico, a sports commercial media, released top50, the historical income of sports. There are 4 football players and 13 basketball players on the list. Through this list, many people are surprised why football and basketball players earn so much. Who is the first sport after all?

First of all, we need to see what sports are on this list. This list covers all sports, such as boxing, tennis, golf, etc., and among the athletes he counts, there are active athletes and retired athletes. Beckham has been retired for many years and still appears on this list. Of course, this is related to his shrewd business mind after retirement.

Secondly, the more people there are, the fewer people are on the list, such as tennis, golf, boxing and so on. I am a "team" by myself, and I can maximize my benefits in commercial packaging and participating projects. If you only look at this list, you can’t exactly define which sport is the first in the world.

Sports such as football, rugby and basketball cannot be done by one person, and the daily expenses of professional football clubs in Europe are also very high. The echelon of all ages, venue maintenance, etc., the more people, the more daily staff and coaches are needed. The financial pressure of clubs is not small, and only a few clubs can achieve profitability.

In addition, the development of commercial value, football project is not done well. Like the American NBA, teams have stars, and there is almost a strong dialogue in every round, so the level difference between teams will not be great. In addition, because the NBA level is unique in the World Cup, it has attracted the attention of all outstanding basketball players all over the world, and playing in the NBA is the dream of many players. The NBA is more beautiful than other basketball games in the world.

Football is different. There are five recognized top leagues. Every league has 18-20 teams. This is equivalent to having five NBA’s, plus for various reasons. There is a big gap between top teams and other teams, which also makes many games less beautiful. This is also the reason why some people are promoting the European Super League. It is the original intention of the European Super League to make teams and players get more income and let fans see more exciting games.

It is one-sided to judge who is the world’s number one sport only from income. Judging from the attention of sports events, the participation of the people, the income of teams and players, football is still the first sport in the world.

C Ronaldo successfully proposed to Georgina, from luxury goods sales to becoming a mother of four children in two years!

C Ronaldo successfully proposed to Georgina, from luxury goods sales to becoming a mother of four children in two years!

Georgina Rodriguez, born in 1995, is the girlfriend of Serie A Juventus star Cristiano Ronaldo and once worked as a salesman in a luxury store. At the end of 2016, Georgina and Cristiano Ronaldo fell in love. On July 19, 2017, Serie A Juventus star Cristiano Ronaldo accepted an interview with the Spanish newspaper Le Monde. He confirmed for the first time that his girlfriend Georgina Rodriguez was pregnant.

On November 12th, 2017, Georgina gave birth to a daughter named Alana Martina in Keelung University Hospital. Probably at that time, Ronaldo was thinking about getting married. Later, Ronaldo became a father twice. In July 2017, C Ronaldo’s girlfriend Georgina’s social account paid attention to the INS of many wedding brands. British media believed that Georgina might have been choosing a wedding dress, which means that C Ronaldo may have made a wedding plan.

Georgina is a very attractive woman, who likes to do yoga at ordinary times. She has a very hot figure and a distinctive appearance. It is not surprising that such a woman can win Cristiano Ronaldo. A woman who knows how to control her figure is a self-disciplined person. In life, Georgina regards Ronaldinho as her own. In her career, Georgina has been with Cristiano Ronaldo. This woman knows how to advance and retreat and has built a warm family for Cristiano Ronaldo!

I usually show my love from time to time. For this little girlfriend, Cristiano Ronaldo is also very generous. Although some time ago, news about Cristiano Ronaldo’s bad sexual life was exposed, it did not affect the feelings of Cristiano Ronaldo and Georgina at all. After all, those are old things! Now is the most important thing. It can be seen from the eyes that Cristina is very fond of Cristina, and giving birth to three children in two years is enough to prove the crystallization of their love. Now Cristina has successfully proposed marriage, and Georgina is the mother of four children.

I don’t know how many single women will stay up all night tonight because of Cristiano Ronaldo. This lovelorn night should be very uncomfortable for them, but we should also celebrate that Cristiano Ronaldo, a single father, has finally started to have a stable family, and this family, with four lovely babies, is really huge!

After reading Georgina’s figure and face value, I still don’t know why Cristiano Ronaldo will be won by the goddess? Lazy you, why don’t you get up to self-discipline today, take exercise to maintain your skin and improve your temperament?