







In the process of female physiological development, menopause is an inevitable physiological phenomenon. Menopause refers to the gradual decline of women’s ovarian function, the gradual irregularity of menstrual cycle and the final cessation of menstruation. This is a natural change, usually between the ages of 40 and 55. However, for many women, menopause is not only a matter of age, but also a series of physical and psychological changes.
According to the theory of traditional Chinese medicine, female menopause is related to yin-yang imbalance. Yin and Yang are important concepts in TCM theory, and they represent two relative and interdependent forces. Yin represents the cold, wet, static and soft nature of the body, while Yang represents the hot, dry, dynamic and rigid nature of the body. In the female body, the ovary is yin, menstruation is one of the characteristics of yin, and the uterus is yang, representing fertility and the continuation of life. When women go through menopause, the ovarian function gradually declines, and the imbalance between Yin and Yang leads to a series of changes in the body.
During menopause, women often encounter some physical discomfort. One of the most common symptoms is hectic fever and hyperhidrosis, which is because the imbalance of yin and yang leads to the excess of yin deficiency and heat in the body. Other common symptoms include insomnia, palpitation, mood swings, headache and loss of libido. These symptoms have brought troubles to women’s life and work.
There are many ancient and modern famous prescriptions in traditional Chinese medicine that can help relieve women’s discomfort during menopause. For example, the use of traditional Chinese medicines such as Radix Astragali, Fructus Ligustri Lucidi, and Radix Angelicae Sinensis can supplement the qi and blood in women and relieve deficiency. At the same time, a proper amount of massage at Zusanli point can also have the effects of soothing the liver and regulating qi, calming the nerves and calming the heart. In addition, Chinese medicine also advocates the concept of health care. During menopause, women should pay attention to diet conditioning, avoid spicy food, eat more foods rich in vitamins and minerals, and maintain good living habits.
In addition, psychological adjustment is also very important during female menopause. Menopause is often accompanied by mood swings, so women need to learn to relax themselves, keep a positive attitude and avoid excessive tension and anxiety. Proper exercise, participation in social activities and good rest are all effective means to help women adjust their emotions.
In a word, female menopause is a natural process of physiological development, but it does not mean that women should endure the discomfort associated with it. Traditional Chinese medicine provides many methods and prescriptions to relieve the symptoms during menopause. The key point is that women should actively face menopause, maintain good living habits and mentality, and seek the help of Chinese medicine to achieve the goal of physical and mental health.
References:
1. Administration of Traditional Chinese Medicine. (2017). Questions on Chinese Medicine Culture. China Traditional Chinese Medicine Publishing House.
Red Net Moment Hengyang September 18th (correspondent Qin Lang) In order to popularize the knowledge of network security to the vast number of young people in Yanfeng District, improve the awareness of network security and protection skills of teachers and students, and create a healthy and civilized network environment, on September 15th, the theme publicity activity of 2023 National Cyber Security Publicity Week in Yanfeng District and the Youth Football Match in Baishazhou Street, Yanfeng District, hosted by Hengyang Youth Federation, Committee of the Communist Youth League and Baishazhou Sub-district Office, and hosted by Baizhuzao Community in Baishazhou Street, Yanfeng District. Baizhuzao School, Tongqiaogang Primary School, Chuanshan Experimental Primary School and Lianmeng Mountain School actively participated in the football match.
Event site.
On the pitch, the little players began to fight for each other and fight hard. Firm eyes and flexible skills fully show the healthy and energetic sports spirit of students in Yanfeng, and inherit the sports accomplishment of "competing for competitive level, morality, teamwork and unity and friendship".
Event site.
At the end of the activity, the Communist Youth League Committee, the Communist Youth League Committee and the Communist Youth League Committee presented awards to the two winning teams, and the Party Working Committee of Baishazhou Street presented awards to the two "best football teenagers" to inspire and affirm the sportsmanship of the players.
During the activity, teenagers also actively participated in the study of network security knowledge, learned the importance of network security, and mastered the knowledge of correct and safe network use.
Three-way robbery transaction, demar derozan parachuted into the Los Angeles Lakers, Russell teamed up with Embiid, and Harden logged into the Chicago Bulls.
According to further media reports, the Los Angeles Lakers made a tripartite deal with the Chicago Bulls and the Philadelphia 76ers. In order to promote the transaction, the three parties are full of sincerity. The specific core chips of the three parties are: Chicago Bulls sent demar derozan+caruso and got James Harden+Pulis. The Los Angeles Lakers sent Russell+Price+Eight Villages and got demar derozan+Tucker. Philadelphia 76ers sent out all-star James Harden+Tucker and got Russell+caruso+Hacun.
It is obvious to all that demar derozan is interested in James and the Lakers. He once said that he can win James, and now his dream has come true. demar derozan has successfully teamed up with James. The arrival of demar derozan has further improved the lineup of the Los Angeles Lakers, with multiple scoring points. Russell has always wanted to play brotherly basketball with Embiid, but now he is finally looking forward to Russell. They can’t run as fast as Harden. Harden’s dream came true. He left the 76ers and came to Chicago, the holy land of basketball.
The time has entered the middle and late May, which means that 2023 is close to half the time, and the debate about this year’s Golden Globe Award is gradually becoming fierce. With the release of the major champions of the club events, the golden globe situation is becoming more and more clear. Recently, the foreign media "Score90" updated the ranking of this year’s Golden Globe Awards. The TOP10 is as follows.
Tenth place, Gleizman. Surprisingly, although Gleizman was the third man in football in the past, he went down the road after he turned to Barcelona. Now, after returning to Atletico Madrid, Gleizman seems to have found the second spring of his career. This season, he has contributed 14 goals and 14 assists, of which 14 assists have created a new high in his single season, and he is the leader in the assists list in La Liga. Adding the core status of the main force helped France win the second place in the World Cup, which made Gleizman’s ranking in the Golden Globe Award rise more and more.
Ninth place, lautaro Martinez. Although his performance in the World Cup has been criticized, he is still the second most successful Argentine player this year besides Messi. Up to now, he has won the World Cup and the Italian Super Cup, and he is expected to win the Italian Cup or even the Champions League in less than a month. Once all the goals can be achieved, I believe that lautaro, the top scorer and offensive core of Inter Milan, will be further advanced in the Golden Globe ranking.
Eighth place, Benzema. Last year, 34-year-old Benzema won the first Golden Globe Award in his career with phenomenal performance, but this year, 35-year-old Benzema’s state has declined a lot, and the season is coming to an end, and its data is quite different from last year’s peak. More importantly, Benzema failed to participate in the World Cup with the French team, and Real Madrid missed the championship of La Liga and Champions League. Therefore, it is indeed impossible for the French star to defend the Golden Ball at present.
Seventh place, Odegard. To say that the most surprising team in the five major leagues this season, it is estimated that many fans will choose Arsenal. From the edge of the European war to the direct championship, the recovery of Arsenal has made the outside world somewhat unpredictable. Although Arsenal finally suffered a four-empty season, the long-term league lead+return to the Champions League is enough to make Arsenal excited, and the excellent performance of captain Odegard is the key factor for the team’s steady progress. This talented boy who once enjoyed a good reputation in Europe is gradually fulfilling his talent.
Sixth place, Osman. After winning the Serie A championship in Naples after 33 years, the 24-year-old Nigerian star Osman also reached the peak of his career. Osman has become one of the first-line strikers in football, regardless of his worth or popularity, and he is expected to win the Serie A Golden Boot this season. With its place in the Golden Globe Awards, the battle for Osman will be more intense this summer, including Manchester United, Chelsea and Bayern.
Fifth place, de Braune. This season is destined to belong to Manchester City. Up to now, "Blue Moon" has won the Premier League championship, the Champions League and the FA Cup have also reached the finals, and there is a tendency to win the triple crown. However, De Braune, the core midfielder of the team, has played a stunning role, and has sent 26 assists so far, only one time away from the highest 27 assists he created in his career at Wolfsburg. As the most expensive star over the age of 30 in today’s football, De Braune will still be a hot spot that can’t be ignored in the annual Golden Globe Awards.
Fourth place, Mbappé. It’s a pity that Mbappé, who is 24 years old, is destined to run with him in the Golden Globe Award for another year. The leading figure in today’s football has done well in both the World Cup and the club competition, but it’s a pity that the French team failed to win the World Cup and the Grand Barley failed to achieve a breakthrough in the Champions League. Although Mbappé has won the Golden Boot in the World Cup and won the Golden Boot in Ligue 1 with a high probability, he may still miss the top three in the Golden Globe Awards.
Third place, vinicius. Although Real Madrid didn’t play well this season, they have already won the best vinicius. The Brazilian genius proved that he was not a flash in the pan last season with another year’s excellent performance. Up to now, vinicius’s data and German turning price have all reached career highs, and he is only 22 years old. After Cristiano Ronaldo left, vinicius is likely to take over the skirt and become the new king of the Bernabeu.
Second place, Messi. After FIFA World Cup Qatar 2022’s dream of winning the championship in 2022, Messi quickly became the biggest favourite of this year’s Golden Globe Awards, even leading the cliff. However, with the coming to an end of the club events, Messi and Paris are both depressed, basically having a bad season. Even if the influence and proportion of the World Cup are heavy, it is difficult to ensure that Messi will win the eighth Golden Globe Award in his career, and it is reasonable to decline in the ranking.
First place, Harland. There is no doubt that only one person can surpass Messi in this year’s Golden Globe Awards ranking, and that is Norwegian superstar Harland. Since Dortmund joined Manchester City last summer, Harland has almost no adaptation period, so he quickly conquered the English arena and broke many scoring records in one fell swoop. At present, Manchester City still hopes to win the Champions League and the FA Cup after winning the Premier League title, and it is only a matter of time before Harland wins the Golden Boot of the Premier League, the Golden Boot of the Champions League and the Golden Boot of Europe. If all these honors can come true, then there will be no suspense for Harland to win the Golden Globe Award in 2023.
Manchester United are actively paying attention to harry kane, Osman and Ramos, and are preparing to try to sign one of them in the summer transfer window to enhance the team’s offensive strength.
It is reported that Manchester United coach Tenghahe has been looking for a world-class striker to strengthen the team’s attack line. Of the three players, harry kane is regarded as one of the most urgent targets. However, due to its high price, Manchester United will have to pay a huge price in the summer window.
In addition, Tenghahe is also paying attention to Napoli striker Osman and Benfica striker Ramos. Both players have performed well in the past season, and their value is relatively low, which has become a potential target for Manchester United.
It is worth mentioning that Manchester United are also looking for a new goalkeeper. As Manchester United goalkeeper Degea’s contract is about to expire, brentford goalkeeper Laia and Porto goalkeeper Costa are both considered. However, Raya will wait for the team to enter the Champions League before considering whether to renew the contract. Degea’s footwork and skill in distributing the ball frustrated team coach Tenghage. It is reported that Tenghahe has also begun to pay attention to the small Schumacher of Leicester City Gate and is ready to make an offer in the summer window.# Headline Creation Challenge #