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From ＂dolphin chase map＂ to ＂ecological guide＂

　　Author: Zhang Shuangshuang

　　Not long ago, the Yangtze finless porpoise’s "Map of Catching Dolphins" and "Guide to Watching Dolphins" were released, which summarized the observation points of finless porpoises in detail, carefully planned five dolphin-chasing routes, and explored new forms of biodiversity protection and popular science education with the help of human scenery explanation and finless porpoises’ photographing skills.

　　Known as the "smiling angel", the Yangtze finless porpoise is the only existing cetacean in the Yangtze River, and it is also a national first-class protected wild animal. However, due to habitat loss, accidental fishing, water pollution, climate change and other reasons, the finless porpoise population once declined sharply, and was listed as an "extremely endangered species" in 2013. With the deepening of the Yangtze River Protection, the population of finless porpoise has increased steadily, reaching 1,249 in 2022, an increase of 23.42% compared with 2017. It has gradually become normal for residents along the Yangtze River to "encounter" finless porpoises on the riverside. The "Dolphin Watching Strategy" is not only a practical manual to meet the public’s observation needs, but also an "ecological guide" for the harmonious coexistence between man and nature.

　　"Ecological Guide" points to a road of ecological priority and green development. The 18th National Congress of the Communist Party of China put the construction of ecological civilization into the overall layout of "five in one" in Socialism with Chinese characteristics, and Report to the 20th CPC National Congress of the Party put forward "promoting green development and promoting harmonious coexistence between man and nature". Every step we take is moving in the direction of improving the system of ecological civilization system and enhancing the ability of ecological environment management.

　　In recent years, the provinces and cities along the Yangtze River have put the restoration of the ecological environment of the Yangtze River in an important position, "focusing on great protection instead of great development". The ecological environment protection in the Yangtze River Economic Belt has undergone a turning point and the biodiversity has increased significantly. Looking at the land of China, from the tropical rain forest to the Qinghai-Tibet Plateau, from the coast of the East China Sea to the southwest hinterland, more and more rare and endangered wild animals have come into public view, and new species and new records have been discovered continuously. In the photo exhibition of rare wild animals in the Yangtze River valley, rare wild animals such as running Tibetan antelope, smiling finless porpoise and golden monkey in the snow all left wonderful moments in front of the camera. Some photographers said with emotion: "There are more and more’ national treasures’ in the lens."

　　Rare animals frequently appear, showing the beauty of nature and ecology, and making more people realize that the construction of ecological civilization has always been on the road. The "Decision" of the Third Plenary Session of the 20th CPC Central Committee put forward: "We must improve the system of ecological civilization system, promote carbon reduction, pollution reduction, green expansion and growth in coordination, actively respond to climate change, and accelerate the improvement of the system and mechanism for implementing the Lucid waters and lush mountains are invaluable assets concept." With a higher position, wider vision and greater efforts, we will promote the ecological environment protection work in the new journey and handle the relationship between development and protection. We will surely build a beautiful China with green mountains, flowing green water and fresh air, and realize the modernization of harmonious coexistence between man and nature. (Zhang Shuangshuang)

[Editor in charge:
Liu Chao
]

Eleven Siberian tigers died in Shenyang： the boss was accused of misappropriating funds to pay off debts

China News Agency issued Zhao Jingdong photo

　　From November 2009 to February 2010, a total of 11 Siberian tigers died abnormally in the glacier animal park in Qipanshan Forest Wildlife Park, Shenyang. According to industry insiders, the Siberian tiger in the park has been suffering from chronic malnutrition and low immunity, so it is sick. China News Agency issued Zhao Jingdong photo

　　Yesterday afternoon, more than 100 employees of Shenyang Forest Wildlife Park went on strike for three days. On the same day, working groups from the State Forestry Administration, Liaoning Forestry Administration and Shenyang Qipanshan Management Committee arrived one after another to solve the problem of the death and feeding of the Northeast Tiger. As of last night, no effective plan was reached. After the death of 11 Siberian tigers in the park, the management Committee of Qipanshan Development Zone in Shenyang, where the zoo is located, asked the relevant departments to carry out further investigation.

　　More than 100 employees went on strike because of unpaid wages.

　　Yesterday, dozens of workers gathered in front of Shenyang Forest Zoo, waiting for the news of pay. They heard that relevant leaders would come to solve the problem of unpaid wages that day.

　　According to reports, the zoo has more than 260 employees. After the park was closed for rectification on November 13 last year, there were 145 employees left. At present, the accumulated unpaid wages are 18 months, totaling more than 3 million yuan.

　　At 9: 00 am on March 10, more than 100 employees announced that they would no longer work. "Employees asked not to work without pay." Wu Xi, the 67-year-old deputy party secretary of the zoo, said.

　　The strikers included breeders, boiler workers, security guards and cashiers. Except for more than 20 office workers who continue to work, all other front-line employees basically stop working.

　　Wu Xi said that on March 5th, after Liu Dajun, the first vice president of the zoo, resigned, he took charge. In the past three days, Wu Xi claimed to communicate with employees every day, but it had no effect. At present, the whole zoo is in a state of paralysis.

　　Yesterday, some keepers standing at the gate of the zoo said that in the past three days, "tigers have been fed by leaders." Wu Xi said that it was he who organized the office staff to raise animals these two days.

　　"20 people do the work of 80 people." Wu Xi said that animal breeders are skilled workers, and it is not a long-term solution to find someone to feed them casually. If there is a safety accident, you can’t take responsibility.

　　The State Forestry Administration sent people to investigate.

　　After the employees of Shenyang Forest Zoo went on strike, the news of the death of more than 10 Siberian tigers was revealed to the media. Eleven Siberian tigers died one after another within three months because they were not well cared for, which attracted national attention.

　　Yesterday, an employee at the scene said that on November 13 last year, two Siberian tigers were shot and killed by random guns after attacking a male breeder. Subsequently, the original free-range Siberian tigers were kept in cages, and 12 Siberian tigers died one after another.

　　"With the two killed, a total of 14 Siberian tigers died." The above-mentioned employee said that in fact, tigers and other animals die every winter. According to him, since the park was built in 2000, dozens of animals such as forty or fifty tigers and more than twenty lions have died in the park.

　　It is understood that at the beginning of the establishment of the zoo, there were 1024 animals of 61 species, but by February 8 this year, there were only 518 animals of 49 species. Wu Xi said that there are currently 30 tigers left in the park, including 18 Siberian tigers, 1 Bengal tiger and 11 white tigers.

　　Yesterday, the relevant person in charge of the Wildlife Protection Department of the State Forestry Administration led a team to the zoo for investigation. Also going together is the person in charge of the Wild Protection Department of Liaoning Forestry Bureau.

　　On the same day, the Liaoning Provincial Forestry Department, Qipanshan Management Committee and other working groups also came here one after another to understand the situation.

　　Regarding the whereabouts of dead tigers, the park said that every dead tiger has been dissected and identified by professors of Liaoning Agricultural University, and it is not an infectious disease. They will keep tiger bones and tiger skins in the freezer and feed tiger meat to other animals.

　　Make sure there is no more tiger death.

　　Yesterday, the management committee of Qipanshan Development Zone announced that the management committee requested the District Public Security Bureau to take the lead, the Forestry Bureau and the Safety Supervision Bureau to participate, and formed a joint investigation team with Shenyang Wildlife Protection Management Station to seriously investigate the cause of tiger death. At the same time, urge enterprises and relevant departments to do a good job in wildlife protection to ensure that there will be no more incidents such as dead tigers. After the facts are clearly investigated, the Qipanshan Development Zone Management Committee will announce it to the public as soon as possible.

　　-Current situation

　　The government allocates 18 thousand to feed animals every day

　　The person in charge of the zoo said that it was harmful to the government to say that tigers were starved to death.

　　Yesterday, Wu Xi, deputy secretary of the Zoo Party Committee, confirmed that after the park was closed last year, the Qipanshan Management Committee of Shenyang allocated 15,000 yuan to the zoo every day, and it increased to 18,000 yuan every day from February 1. The money is earmarked for feeding animals.

　　Wu Xi said that all the funds were paid by the check of the management Committee, and the zoo only had three leaders’ car expenses, which could be reimbursed by the ticket.

　　In addition, the zoo heats and burns about 1 ton of diesel every day, which costs 8,000 yuan; It costs 2000 yuan to use electricity every day; Food used for animal feeding costs 6000 yuan every day; The remaining 2,000 yuan is used to solve the staff’s meals and commuting vehicle expenses.

　　Wu Xi, deputy secretary of the Party Committee in charge of the overall work of the zoo, said that according to this distribution, the zoo can basically maintain normal operation.

　　Wu Xi denied that the outside world only fed chickens to tigers. He said that in recent days, the tiger was fed with white striped chicken, and only the chicken rack was fed in summer. "If you feed beef, how can more than forty tigers afford it?"

　　However, Wu Xi firmly denied that the Northeast Tiger starved to death. He said that there were four reasons for the death of more than ten Siberian tigers in three months: first, it was difficult for tigers to adapt to cage culture after the park was closed; Second, their own investment is insufficient; Third, they have problems in management; Fourth, the tiger is sick because of freezing in winter. "This is a comprehensive reason. It can’t be said that it is starved to death. The government invests so much money every day, saying that starvation is not harmful to the government."

　　-Analysis

　　Management Committee: The zoo has enough money to spend.

　　Wu Xi said that the funds were removed by the boss to pay off debts, and the funds used for animals were scarce.

　　The zoo is a joint-stock enterprise, with the largest private share, and the state-owned Shenyang Zoo holds 15% of the shares. Yang Zhenhua, the chairman of the board, not only invests in this zoo, but also invests in nearby golf projects, and seldom comes to the zoo.

　　Wu Xi said that in 2006, there was a disturbance of stopping the park, and the boss didn’t want to contract again at that time. At that time, the Shenyang municipal government coordinated it many times. In April last year, the relevant leaders instructed to solve the problem of the zoo as soon as possible, but after many investigations, there is still no following. "The audit department has almost turned our books over."

　　According to relevant sources of Qipanshan Management Committee, after the park was closed in 2006, the local government subsidized the zoo 2 million yuan every year, and as of this year, 8 million yuan has been credited. Wu Xi said that this fund can’t be used for employees’ salaries, and it is specially used for raising animals.

　　It is said that the park’s annual conservative income is 12 million yuan, plus government subsidies totaling 14 million yuan, which is enough to maintain the operation of the animal park. Why are animals so short of food?

　　Faced with this problem, Wu Xi said that this zoo is a private enterprise, and every year the boss will use it to pay off debts and pay back wages, but less than 8 million yuan is really spent on animals.

Editor: Wang Yuxi

Don’t want to be humiliated, I blacked out my boyfriend who knows Wang.

Original Esquire fashion xiansheng

Human emotions often appear ambiguous and complicated, and it is not uncommon for us to show polarized reactions to all kinds of people and things. And such a contradictory psychological state seems to be summed up by "insulting pursuit".

With the further normalization of "insulting pursuit", in real life, the phenomenon of "insulting pursuit" seems to be more common than we thought. When searching for "insulting pursuit" on major social media, we were surprised to find that "insulting pursuit victims" emerged one after another. They gradually discovered that over the years, it turned out that not only the boss, parents and lovers, but even themselves were insulting pursuit …

"chickens can’t make babies,

I can’t cock you yet? "

"Don’t you think the purpose of my saying these words to you is to make you better?"

"But I only feel that you are suppressing me."

I blacked out my boyfriend, not only because his words were too harsh for me, but also because he didn’t understand and was "stubborn". He and I began to fall in love when we were in college. After graduation, we chose different careers in the same city. I chose the school recruitment to enter a foreign company, and he chose to take the postgraduate entrance examination for further study. Two years later, I am still a small employee in the enterprise, and he has obtained the qualification of direct blog in key universities.

At first, when things didn’t go well at work, I would complain to him, and he was willing to help me relieve my emotions. Slowly, he became more and more busy, and I didn’t want to bother him all the time because of these.

But right after he started blogging,

His words began to taste different.

When I once again told him about the troubles at work, he suddenly began to persuade me to go to the on-the-job graduate students, saying that the level of these people in my current working environment is too low, and they will get better after reading the graduate students. Between the words and the words, the attitude of "knowing the king" is really mixed.

When I heard his suggestion, I didn’t feel happy, but I was suddenly offended. When he was just a graduate student, his senior once jokingly asked him, "Since he is in graduate school, why not find another graduate student, so that we can have a common language."

From then on, I knew that in the eyes of some people, there was also "reproductive segregation" between different academic degrees, as if only with the title of graduate student could I be worthy of him and become his "‘soulmate’". "

In my life of more than 20 years, I have always thought that I am an excellent ordinary person if I have a harmonious family, work hard, my salary can support my own expenses, and I can have several hobbies after work. But he was sarcastic after I was angry. I was dissatisfied with my job, but I didn’t improve myself. I changed to a better job, which was the performance of not being motivated enough and eating and waiting for death.

This hat makes me feel wronged. I just met an unpleasant thing at work. How can I wait until I die?

A few days later, he suddenly appeared in the downstairs of my company, apologized to me face to face, and revealed his true thoughts. Because I kept telling him what was wrong at work, he felt that I was asking for help, so he tried his best to give me more reasonable suggestions to change the status quo.

After listening, I can only smile bitterly. The difficulties and unpleasantness in life are so common that not all problems can be solved. Similarly, in an intimate relationship, after one party hurts the other, a frivolous "I do it for your own good" can’t really make up for the rift. After all, no one can stand the "insulting pursuit" of his partner.

"Listen to parents scold a scold,

Can’t you? "

After I graduated in 2015, I changed many jobs, but it is difficult for me to get too much positive feedback at work. After leaving my job at the end of 2023, I returned to my hometown and was unemployed at home, preparing to apply for overseas graduate students. My relationship with my parents is actually quite good. I have had the experience of staying at home after leaving my job before, so I naively thought that I should be able to get along with them when I go home this time.

After the age of 30, never stay in the same room with your parents for more than three days. “

This is my deepest feeling since I left my job and was unemployed at home.

It’s no accident that I decided to leave my job. I have worked in internet companies, 4A companies, traditional media and other industries. However, with the increase of my work experience, on the one hand, the high pressure of my work makes it difficult for me to get positive feedback and emotional value. On the other hand, I find that my existing knowledge reserve is seriously insufficient, and it is actually difficult for me to keep up with the rapidly developing society. Seeing that the students who chose to continue their studies when they graduated at that time are still studying in their favorite fields, I decided to resign and apply for overseas graduate students, change a track and continue to struggle.

In fact, when I jump out of the unchangeable life and choose a new path, I should realize that not everyone will understand and unconditionally support my decision, even my parents are no exception.

As a 31-year-old single woman who is unemployed at home and needs to spend several years studying in a foreign country, even if she has enough savings, it is difficult to resist the dissuasion of her parents and the "humiliation" of hating iron and not turning into steel.

"Can’t you honestly find someone to marry now?"

"I have to read that book. How old is it?"

"Now it’s hard to find a job at this age. What good job can you find after graduation?"

Such questions began to appear in my conversation with my parents one after another from the day I announced to my family that I would study abroad. Last December, my mother even showed up at my party with my blind date. The scene was very embarrassing at one time, and finally everyone broke up.

But in addition to these repeated hecklings, my parents are tolerant enough to me in daily life. When I see that I am busy preparing for IELTS after leaving my job, my mother will also buy me a lot of supplements to supplement my body.

I can understand that my parents dissuaded me because they thought

I am still a child who needs to be protected.

They want me to have a stable life, such as a stable job and a happy marriage, rather than let me face the uncertainty in my life alone.

Years ago, I finally received my favorite offer. Although I still can’t resist my parents’ nagging, fortunately, my future is just around the corner. I can only hope that the old couple can let go of their "obsession" as soon as possible.

"The care of leaders,

How can it be called insulting pursuit? "

I have always felt that I am a very strong person. Since junior high school, I have been attending boarding schools. No matter in life or study, you are not allowed to be worse than others, especially in college. In the four years of college, my GPA has been quite high, and besides, I have joined many clubs. It is precisely because I was really excellent when I was a student that teachers, family and friends around me always praised me.

After graduating from undergraduate course, I listened to the opinions of my family. Instead of going to a foreign company I liked, I went back to my hometown and went to work in a local state-owned enterprise.

I thought that working in a state-owned enterprise was equivalent to providing for the elderly.

But I didn’t expect, pension? It doesn’t exist.

As an accountant, I think my working ability is acceptable, but since I started working, several old colleagues have been critical of me in every way, and when they made a little mistake, they began to question my ability and asked me, "Is this the only level of graduates from famous universities?"

The fragmented and contradictory attitude of the leaders directly under me is even more unacceptable. In private conversations, I am constantly scolded for being "not motivated enough, poor in learning ability and too lazy" and asked me to treat my work more seriously. At the meeting, he borrowed me to beat the old employees, and often praised me in front of others for my ability, obedient, good temper and sensible. "Look at Xiao Liu, who is really a hexagonal warrior."

When I was in college, I could directly feel my ability and reward based on my grades and rankings, which seemed to be getting farther and farther away from me. I am doing the same job, accepting ambiguous "praise" and straightforward depreciation. Gradually, I realize that I can no longer immerse myself in emotions, and I can’t care too much about the evaluation of my leaders and colleagues. Only "desensitization" and "fooling" can make my breasts smoother.

In the face of the leader’s "humiliation pursuit", I responded with "uh-huh". In the face of colleagues’ criticism, I responded with "ha ha ha ha", and the negative emotions of inferiority and doubt gradually drifted away from me. I successfully desensitized myself to the leader’s "humiliation pursuit".

"I humiliated myself."

You ask me what is the highest realm of PUA? That’s self PUA, and I firmly believe that I’m giving myself chicken blood by doing so.

Young people don’t work hard, long university design, every overtime night, I will scream this sentence in my heart.

I thought that after graduating from high school, the years of high-intensity preparation for exams would become history, but I didn’t expect that for civil engineering students, no qualification certificate means no job, and studying architecture means no return.

From CET-4 and CET-6 in college to construction engineer and cost engineer after graduation, I have to take time off to prepare for the exam in high-intensity work.

Too many certificates and too long road, today’s rice bowl may not be tomorrow.

I was robbed by someone with an extra certificate.

In this persistent sense of crisis and high-intensity working environment, I learned to "humiliate myself" and gradually realized a kind of happiness from it.

Before the research, I learned to go to work from six o’clock in the morning and from work to two o’clock in the evening. Every night, I told myself that today’s efficiency was not high enough, and I should concentrate more tomorrow, and I would reward myself with a day of relaxation after the exam. After the textual research, I kept telling myself that this was not the end. Don’t be afraid of the certificate and take it lightly. I should always keep studying and change to another certificate to continue the exam.

But I seem to have lost my enthusiasm for life after taking the exam. "

Eating is the energy of textual research, sleeping is the energy of textual research. If you pass the exam, you don’t reward yourself and feel that you deserve it. If you fail the exam, you will be crazy about yourself and feel that you have IQ problems.

I am the kind of person who has no fun in life. I don’t have many hobbies, but I strongly need to be recognized and affirmed. Textual research can not only give my ability recognition from the official level, but also repay my efforts in stages. It can be said that textual research is my only hobby and a tool for my livelihood.

My friends say that I am too hard on myself and my health is prone to problems. Admittedly, after graduation, my physical fitness has dropped a lot. Last year, I fainted at home because of studying all night. After being sent to the hospital, the doctor told me that it was myocarditis and needed to be nursed back to health.

In order to make my life more healthy, I also tried to get myself out of the high pressure of preparing for the exam and told myself to slow down. If I fail the next exam, I think I will tell myself: You have worked hard, but you are not lucky this time.

Love is love, it is purely naked, expressing love completely and without reservation, which is a subject that we all need to learn. Perhaps, we can hug each other and ourselves more freely by removing the packaging of "insulting pursuit".

TALK TALK

When does it start,

Do you find yourself experiencing "humiliation"?

Edit Sissi Hua

Author 6024

Illustration YS

Visual Ivy

Proofread Jiayi Cui

Original title: "I don’t want to be humiliated, I blacked out my boyfriend who knows Wang"

Read the original text

Highlights of domestic cars： 2025 Xingyue L real car, crystal stop rod attracts heated discussion

Don’t worry, let’s take it slow!

Yesterday, I just came back from the 4S store and saw the real face of this "magic car" with my own eyes. To be honest, at first glance, I was attracted by its domineering appearance. But what really amazed me was its "black technology" like configuration.

First of all, let’s talk about the "face value" of this car – crystal straight gear handle.

Brothers, do you remember those old-fashioned shift levers? We don’t play that set! This time, Geely taught us a direct lesson on what "high-end" is! The crystal straight gear handle not only looks tall, but also feels a pleasure. I bet that with this gear, I don’t know how many "car addict girls" will be attracted to experience it!

"Wow, this stopper is so cool! It feels super good to the touch!" – said a lady at the 4S test drive.

However, brothers, don’t be blinded by the surface. The real hardcore configuration depends on its CDC suspension!

What? You ask what the CDC is? Simply put, it makes you feel as comfortable as sitting on a marshmallow while driving! Whether it’s going over speed bumps or taking potholes, it gives you a feeling of "I’m floating".

"Damn, this suspension is so comfortable! It feels like driving in the clouds!" – exclaimed an experienced test driver.

Speaking of comfort, let’s not forget the seat massage function!

Imagine that you have been driving all day and your whole body is sore. At this time, with just a touch, the seat will give you a professional massage. It’s so comfortable that you want to put your home in the car!

However, brothers, don’t be too happy!

Although the configuration is awesome, we have to pay attention to its "brain" – the in-car system. It is said that after this upgrade, not only the interface is cooler, but also the functions are more intelligent. Even some driving auxiliary features are added to make your driving safer and easier.

"My God, this system is so smart! It feels like the car is going to drive itself!" – lamented one tech enthusiast after the trial.

When it comes to power, this 2025 Xingyue L has also put in a lot of effort. The engine has been re-tuned, not only more horsepower, but also lower fuel consumption. It is tailor-made for us "Fast and Furious" fans!

"The moment I hit the accelerator, I felt like a racer!" – exclaimed one test driver.

However, guys, buying a car is no small matter. We have to analyze it calmly.

First of all, who is the target user group of this car? In terms of configuration and price, it is mainly aimed at young people who pursue quality of life and like technology. If you are a person who likes cool and comfortable driving experience, then this car is definitely worth considering!

However, some netizens have also raised some concerns:

"The configuration is good, but will the price be too high?"
"With so much high technology, will the maintenance cost be very expensive?"
"With too many electronic devices, will it be prone to problems?"

These issues are indeed worth our consideration. However, according to my observations over the years, Geely has been doing a good job in after-sales services and quality assurance. I believe this time you will not be disappointed.

Finally, I would like to say that the appearance of the 2025 Xingyue L is not only the birth of a new car, but also represents a big step towards high-end and intelligent domestic cars. It tells us that Chinese car brands are fully capable of competing with international big brands!

So, brothers, what are you waiting for? Hurry up and go to the 4S store to experience it! Maybe, you will become the next owner of "Xingyue L"!

()

There is only one Tom and Jerry for the Lantern Festival, but after the Spring Festival, Li Huanying still supports the market.

The public may have perceived that this year’s Spring Festival stalls are longer than in previous years.

Compared with the end of the Spring Festival in previous years, the film market will be taken over by imported blockbusters around the Lantern Festival. This year’s Lantern Festival and even the beginning of March, the box office market is still dominated by Hi, Mom (hereinafter referred to as "Li Huanying") and Detective Chinatown 3 (hereinafter referred to as "Tang Tan 3").

Chinese box office data show that on the Lantern Festival in 2021, the box office market reached 262 million, up 43% from the previous month, and the performance increased by about 20% compared with the Lantern Festival in 2019. However, the market still maintains the pattern of Spring Festival stalls. Li Huanying contributed 44.6% of the box office by itself, followed by Tang Tan 3, but the box office accounted for only 16.52%.

It is worth noting that five movies were released on the Lantern Festival, but only one movie with a large volume, Warner Bros. classic animation IP "Cat and Mouse" movie. The film won 28.86 million box office on the day of its release, and was quickly overtaken by the old Spring Festival film Crowd.

As of the time of writing (around 19: 00 on February 27th), the proportion of film arrangement is about 10%, which is far from Li Huanying, Tang Tan 3 and other old films in terms of box office volume and film arrangement space.

Obviously, judging from the volume of films released at the Lantern Festival this year, the film market does not attach importance to this festival. The fifteenth day of the first month, as the end of the Spring Festival, is hidden in the long tail heat of the Spring Festival file.For a long time, the box office market has been very vague about the concept of "Yuan Xiao dang". When the movie market is busy, it can barely be regarded as a schedule, and when the market is cold, it is an ordinary working day/weekend.

This year’s Lantern Festival is an ordinary Saturday. It should be noted that this disappearing Yuan Xiao file in 2021 is not only the indifference of a small festival, but also seems to indicate the loss of the entire imported film market.

The coldest Lantern Festival in history?What we should really worry about is the cold period after the Spring Festival.

The film market after the Spring Festival stalls has experienced a long cold period, but this year’s cold period of the Spring Festival stalls is even more withered than in previous years.

According to the data of Cat’s Eye Professional Edition, after 7 movies were released during the Spring Festival, 9 other movies were welcomed in the movie market in February, but most of them were domestic films for one-day trips. Among the five films released in the Lantern Festival, except for the imported cartoon Tom and Jerry, which caused a splash in the market because of IP awareness, no one cares about other films such as Suburban Birds’s "Agent Mommy". In the two days after the Lantern Festival, no new films were released in the market, and a batch of old films continued to harvest the market during the Spring Festival.

This situation is somewhat miserable.Throughout the Lantern Festival in the past five years (2015 -2019), although there is almost no schedule effect on this festival, it has never been taken seriously by the box office market. However, the Lantern Festival occasionally coincides with the weekend or is close to the Valentine’s Day file, which is often the end of the "monopoly" of Spring Festival movies and the beginning of new films entering the movie market.

In fact, the Lantern Festival is not a regular schedule, and a fixed wave of new films has not yet formed in the market. For example, the Lantern Festival in 2016 falls on Monday, which is a normal working day, and there is no public holiday. There are no new films released this year, even before and after the Lantern Festival.But when the festival is in the right time, it will have a small-scale scheduling effect.

For example, the Lantern Festival in 2018 falls on a Friday, and eight new films are released on the day of the festival. Among them, imported films such as Peter Rabbit and Uncle Monkey of Little Loli in Three Billboards Outside Ebbing, Missouri are released, officially announcing that the import market has begun to exert its strength. Since then, the Oscar season and popular IP blockbusters in the imported market will enter the market one after another.

The Lantern Festival in 2019 is also a working day, but the Hollywood blockbuster Alita: Fighting Angel was released this weekend, which set off the first wave of imported movies in China.

It can be vaguely felt that although the Lantern Festival has a very weak sense of existence in the box office market, it seems to have a subtle node significance for the imported film market.It has virtually become a signal to remind the market that the domestic blockbusters in the Spring Festival stalls are ebbing, the cold season is coming, and imported films are coming into the market.

This year’s Lantern Festival should have the same effect, but under the influence of the epidemic black swan, the overseas film market has not recovered, and the imported film market has withered unprecedentedly. Only one imported IP film was released in Tom and Jerry during the Lantern Festival. As a big animated film of MGM’s classic comedy, the film broke away from the original 2D animation and was completely produced by CG technology combined with real-life interpretation.

For the domestic audience, Tom and Jerry has a strong childhood color. Tom, the stupid cat who can never catch the mouse, and Jerry, the clever and lovely mouse, are one of the most vivid and interesting memories of childhood. In overseas markets, this animated short film has reached hundreds of episodes, won seven Oscar animated short film awards, and is popular all over the world. It is one of the cutest and humorous symbols in the global pop culture market from 1940s to 1970s. From MGM to Warner Bros., "Cat and Mouse" is also one of the most classic animation images in animation history.

However, the situation of the big movie Cat and Mouse is not optimistic.Cat and Mouse was originally planned to be shown in cinemas. However, under the influence of the epidemic, the release date of the film was revised several times in overseas markets, and finally it landed on HBO MAX, a streaming media of Warner Bros., in the Lantern Festival, while the cinema was released simultaneously in the domestic market.

As far as the domestic box office market is concerned, the release performance of Cat and Mouse is not as good as expected. From childhood feelings to big movies, movies have not played the ideal effect of heat fermentation and box office conversion.

This is a market reason.In the cold period after the Spring Festival, the market is still dominated by domestic films in the Spring Festival, and it is difficult for imported films to break through. However, the animated films like Tom and Jerry, although blessed by IP, are limited by the theme, and the box office space is more limited.

On the other hand, it is the quality of the film itself.Tom and jerry Douban scored 5.7, and the animation fans were not satisfied with the big movie, "Tom and Jerry content was 20%" and "giggle without thinking, and then the real protagonist was not Tom and Jerry’s movie".

There is no blockbuster in March, how long can the temperature of the Spring Festival stall last?

February is drawing to a close, and what really worries people is the movie market in March.

After imported films began to make up for the cold period of the Spring Festival in 2018, the film market from 2018 to March 2019 either gave way to Hollywood IP blockbusters, or mainly imported films, supplemented by small and medium-cost domestic films.

Take 2019 as an example. In March this year, 39 films were released, including 14 imported films. At the beginning of the import market, there are the animated IP movie Master Dragon Trainer 3 of Universal Pictures, Captain Surprise of Marvel Comics’s super English movie, the theatrical version of Natsume Friends’ Account, the Japanese IP animation My Hero Academy in the middle of the month, and The Lego Movie 2: The Second Part of Bohemian Rhapsody in the second half of the year. On the domestic market, it is the topic movie "The Sad Story" and the literary word-of-mouth movie "Over the Spring".

In March 2019, the monthly box office reached 4.16 billion, and imported films were the main force in the box office market.

On the other hand, this year, only 20 films have been announced in the film market, of which only one Disney animated film "The Legend of Searching for Dragons" is a relatively large imported film. On the domestic market, there are small-budget movies such as Legal Companion and Love Picture Book in Beijing, as well as comedy movies such as Days Never Fall Hotel that have been postponed several times before.

The shortage has been visible to the naked eye, which makes the box office prospect in March unpredictable.In the previous two years, the task of the box office market in March did not accidentally fall on imported films, but the era of domestic box office supported by imported films has passed. In March 2018, except for the last Ready Player One, other imported films did not perform as expected. In 2019, "Alita: Fighting Angel" started the "box office defense war" after the Spring Festival in advance, but the market still showed a downward trend. The impact of the epidemic in 2020 has made the box office weight of domestic films rise rapidly.

At present, the box office market is still in the afterglow of the Spring Festival, and the cumulative box office of Li Huanying has exceeded 4.7 billion yuan, and the cumulative box office of Tang Tan 3 has exceeded 4.2 billion yuan. The box office market also accommodates two explosive movies exceeding 4 billion yuan, and the biggest heat in the Spring Festival market has been released. And "Crowd" A Writer’s Odyssey and other mid-waist movies have more room to play the long tail effect because there are no new films in the market, but it is unlikely that the movies can release the second wave of dividends.

The film market in 2021 is still special, and now we need to think about the problem. When the residual temperature of the Spring Festival stalls dissipates and the import market is missing, how can the film market tap a new box office market under this new situation?

[Focus on Hot Spots] The voluntary application for the spring examination enrollment of ordinary colleges and universities in Shanghai in 2024 will begin at 9： 00 on February 19th (with hot questions

1. What are the characteristics of the spring examination enrollment institutions in this city in 2024?

Enrollment in spring examination (hereinafter referred to as "Spring Recruitment") is an important part of the comprehensive reform of college entrance examination in Shanghai. Its enrollment mode not only reflects the school-running characteristics of colleges and universities, but also fully respects the professional wishes of candidates.

The 26 institutions participating in the Spring Recruitment in 2024 are all undergraduate institutions, and the enrollment majors are all characteristic majors or applied undergraduate pilot majors.

2. What are the qualifications for volunteering for the spring exam in 2024?

Candidates’ total scores (including policy bonus points) in the unified cultural examination of the spring exam (Chinese, mathematics and foreign languages) must reach the minimum control line (255 points) for voluntary reporting of spring exam enrollment announced by the Municipal Education Examinations Institute. Among them, candidates who have graduated from high school this year must also obtain all qualified scores in the high school academic level qualification examinations of seven subjects, namely, ideological and political, history, geography, physics, chemistry, biology and information technology, before they are eligible to participate in voluntary reporting of spring enrollment.

3. Can senior three students with household registration in this city and other provinces and cities who have not passed the seven subjects of the senior high school level qualification test fill in the spring exam volunteers?

You can’t.

4. Can candidates who have participated in the 2024 spring exam and have the qualification to volunteer for the exam choose not to volunteer for the spring exam? Will it affect the participation in other types of exams such as the autumn college entrance examination?

You can choose not to fill in the spring exam volunteers. If candidates do not fill in the spring exam volunteers, they can still take other types of college entrance examinations in 2024 (independent enrollment at the specialist level according to law, unified college entrance examination in autumn, etc.).

5. How to arrange volunteering for the spring exam in 2024?

Candidates who meet the qualification of volunteering for the spring exam can apply atFrom 9: 00 to 22: 00 on Monday, February 19th, 2024, and from 9: 00 to 16: 00 on Tuesday, February 20th, 2024., log on to the "Shanghai Recruitment Hotline" website (www.shmeea.edu.cn) to fill in your volunteers.

Each candidate with the qualification of volunteering can fill in at most two professional volunteers, which can be two majors in the same institution or one major in different institutions. After the deadline for volunteering, candidates’ volunteer information may not be modified.

6. Candidates’ unified culture test scores reached 255 points. Can they take the professional independent test in colleges and universities?

No. Candidates’ unified cultural test scores in the spring exam have reached the minimum control line of volunteering, but they are qualified to volunteer.

The enrollment institutions willFebruary 22ndAnnounce the designated qualification lines for independent testing of various majors on the website of colleges and universities. Only when the score reaches the qualification line of the self-test of the major of the institution, can you qualify for the self-test of the major of the institution.

7. How is the qualification line for independent testing of all majors in enrollment colleges delineated?

After volunteering for the spring exam, the Municipal Education Examinations Institute will file the candidates’ information to the reported institutions. According to the enrollment charter published in advance, the scores of volunteer candidates and the announced enrollment plan, each school demarcates the qualification line of independent testing of each major in a corresponding proportion, in which public colleges and universities do not exceed 2 times the number of announced plans and private colleges do not exceed 3 times the number of announced plans.

8. How do candidates choose the time and place of independent testing if they are qualified for independent testing in colleges and universities?

Candidates who have completed the professional voluntary reporting and the total score of the unified cultural examination has reached the qualification line of the professional independent test of the reported institution will be qualified for the independent test of the corresponding institution. Candidates must be in23 -24 FebruaryLog on to the website of the pilot colleges and choose the time and place for independent testing.

9. Candidates who have obtained the qualification of independent testing in colleges and universities may still be admitted to colleges and universities if they have not taken the independent testing in colleges and universities.

According to the documents of the Municipal Education Commission, if a candidate is absent from the college independent test after obtaining the qualification of college independent test (including not choosing the time and place of college independent test and missing the test after choosing the time and place of college independent test, etc.), his college independent test scores will be counted into the total score of the spring test according to zero, and he will participate in the subsequent admission ranking of colleges.

Candidates are reminded to fill in the spring exam volunteers rationally and cautiously according to their own interests and wishes. If you can’t take the college independent test for some reason after filling in your volunteers, if the total score (unified cultural score+college independent test score) is at the top of the comprehensive ranking, there is also the possibility of being admitted to the college.

10. What should candidates pay attention to when choosing a professional volunteer for the spring exam?

Candidates must carefully read the enrollment regulations of the institutions they want to fill in before filling in their volunteers, and understand the requirements of relevant majors, the content and time of independent testing, admission rules, etc., paying special attention to the requirements of some enrollment majors on the ratio of male to female, the limit of single subject scores, physical conditions, etc., and ensuring that they meet the conditions before filling in. The enrollment institutions will also indicate the use of comprehensive quality evaluation information in the enrollment regulations, and candidates should also check and know in advance. Candidates who have questions about the above questions can directly consult the admissions institutions.

11. If the candidates’ scores reach the qualification line of independent test for two professional volunteers at the same time, can they take the independent test for two professional institutions? Do candidates who fill in two professional volunteers in the same university only need to take an independent test?

If the candidates have reached the qualification line of the independent test of the two professional volunteers, they can reasonably choose the independent test time according to their own situation and participate in the independent test organized by two colleges (or two majors in the same college).

Candidates who fill in the volunteers of two majors in the same university, if the independent test methods and contents of the two majors are different, must take the independent test of the two majors according to the arrangement of the enrollment institutions. Before taking the autonomous test, candidates must carefully compare the enrollment regulations and the implementation plan of the autonomous test published by the admissions colleges to understand the relevant information.

12. How do enrollment institutions determine the list of pre-admission candidates and alternate admission candidates?

According to the enrollment regulations published in advance, according to the unified cultural test results and the independent test results of colleges and universities, and referring to the comprehensive quality evaluation information of ordinary high school students, each pilot college selects the best candidates and determines the list of candidates for pre-admission and alternate admission.

According to the requirements of the documents of the Municipal Education Commission, the number of public pre-admission does not exceed the number of plans announced by each school; The remaining candidates can be announced as candidates for alternate admission in order, and the specific number is determined by each school (the proportion of candidates for alternate admission has been specified in the school’s spring recruitment charter).

6 -12 MarchAdmissions institutions shall publicize the list of pre-admission candidates and the list of alternate admission candidates on the school website as required. Candidates should check the relevant information on the website of the colleges and universities in time so as not to miss the time to confirm the admission.

13. How do all kinds of candidates who have been pre-admitted and alternate admitted by the spring examination enrollment institutions register their professional information?

13 -14 MarchAll kinds of candidates who have been pre-admitted and alternate admitted by the spring examination enrollment institutions will register their professional information and take online registration.

There are five categories of candidates who are pre-admitted and alternate by the spring examination enrollment institutions:①Obtain two professional pre-admission qualifications;②Only one professional pre-admission qualification is obtained;③Obtain a professional pre-admission and a professional alternate admission qualification;④Obtain a professional alternate admission qualification;⑤Obtain two professional alternate admission qualifications.

For the registration process of professional information for all kinds of candidates, please refer to the online confirmation process list of pre-admission and alternate qualifications for spring enrollment of ordinary universities in Shanghai in 2024. Among them, candidates in state 24 participate in the follow-up admission sorting of spring recruitment without any operation; Status 135 Candidates must register online information within the specified time, and if they do not make a choice, they will also participate in the subsequent admission ranking.

Candidates who have not obtained any pre-admission and alternate admission qualifications can still take other types of college entrance examinations in 2024 (independent enrollment at the specialist level according to law, unified college entrance examination in autumn, etc.).

14. If candidates are pre-admitted in the spring exam, can they still take the subsequent college entrance examination?

I can’t. According to the documents of the Municipal Education Commission, pre-admitted candidates (including those who are included in the waiting list and are finally pre-admitted) are not allowed to take other examinations (including independent enrollment at the junior college level in 2024, unified college entrance examination in autumn, etc.) as stipulated in the Notice of Shanghai Education Commission on Doing a Good Job in the Enrollment of College Examinations in Shanghai in 2024 (No.40 [2023] of Shanghai Education Commission).

Ministry of Finance： In December, the national welfare lottery sales increased by 47.7% year-on-year, and the annual growth rate was 31.3%.

On January 30th, the website of the Ministry of Finance released the national lottery sales in December 2023. Among them, the sales of welfare lottery institutions in December was 17.476 billion yuan, an increase of 5.646 billion yuan, an increase of 47.7%; From January to December, the cumulative sales reached 194.441 billion yuan, an increase of 46.311 billion yuan or 31.3%.

First, the national lottery sales

In December, the national lottery sales totaled 53.284 billion yuan [1], a year-on-year decrease of 8.565 billion yuan or 13.8%. Among them, the sales of welfare lottery institutions was 17.476 billion yuan, an increase of 5.646 billion yuan, an increase of 47.7%; The sales of sports lottery institutions reached 35.808 billion yuan, a year-on-year decrease of 14.211 billion yuan or 28.4%. Mainly due to the high base of the pulling factors of the football World Cup in the same period last year.

From January to December, the national lottery sales totaled 579.696 billion yuan, an increase of 155.044 billion yuan or 36.5%. Among them, the sales of welfare lottery institutions was 194.441 billion yuan, an increase of 46.311 billion yuan, an increase of 31.3%; The sales of sports lottery institutions reached 385.255 billion yuan, an increase of 108.733 billion yuan or 39.3%.　

Click to view larger image.

Second, the sales of lottery tickets by type

In December, lottery digital lottery sales reached 16.952 billion yuan, a year-on-year increase of 29.3%. The sales of quiz lottery tickets was 22.431 billion yuan, down 47.8% year-on-year; The sales of instant lottery tickets reached 10.224 billion yuan, a year-on-year increase of 214.4%; Keno lottery sales reached 3.676 billion yuan, a year-on-year increase of 47.3%. In December, the sales volume of digital lottery, quiz, instant lottery and Keno lottery respectively accounted for 31.8%, 42.1%, 19.2% and 6.9% of the total lottery sales, and the sales volume of video lottery was 140,000 yuan, an increase of 120,000 yuan year-on-year.

From January to December, the sales of lottery digital lottery tickets reached 176.803 billion yuan, an increase of 21.385 billion yuan or 13.8%. The sales of quiz lottery tickets was 246.476 billion yuan, an increase of 65.550 billion yuan or 36.2% year-on-year; The sales of instant lottery tickets reached 119.021 billion yuan, an increase of 59.574 billion yuan or 100.2%. The sales of Keno lottery tickets reached 37.394 billion yuan, up 8.534 billion yuan or 29.6% year-on-year. From January to December, the sales volume of digital lottery, quiz, instant lottery and Keno lottery respectively accounted for 30.5%, 42.5%, 20.5% and 6.5% of the total lottery sales. Video lottery sales reached 1.53 million yuan, up 930,000 yuan year-on-year.

Click to view larger image.

Third, the sales of lottery tickets by region

In December, compared with the same period of last year, the lottery sales in various provinces in China were mixed, among which Hunan, Guangdong, Chongqing and Xinjiang increased more, increasing by 231 million yuan, 191 million yuan, 163 million yuan and 138 million yuan respectively. Jiangsu, Zhejiang, Shandong, and Sichuan saw a large decline, with a year-on-year decrease of 1.722 billion yuan, 1.106 billion yuan, 735 million yuan, and 659 million yuan respectively.

From January to December, compared with the same period of last year, lottery sales in all provinces in China increased, with Guangdong, Jiangsu, Zhejiang and Shandong increasing by 16.321 billion yuan, 12.946 billion yuan, 12.442 billion yuan and 10.832 billion yuan respectively.

Lottery agencies at all levels should closely follow and analyze new situations and new problems, effectively strengthen the issuance and sales of lottery tickets, and ensure the smooth operation of the market. Financial departments at all levels should further strengthen lottery supervision, actively create a good external environment, maintain market order, and promote the sustained and healthy development of lottery.

Remarks: [1] The sales volume of lottery digital lottery tickets is counted according to the end time of the sales period; The traditional football game of quiz lottery and the single-game quiz game of regional networking count the sales volume according to the end time of the sales period, and the single-game quiz game of quiz lottery nationwide networking counts the sales volume according to the lottery time of the betting content; Instant lottery tickets count sales according to sales time; Video lottery statistics sales according to sales time; The sales volume of Keno lottery tickets is counted according to the end time of the sales period.

Did you enjoy your reunion dinner？ Provincial Market Supervision Bureau raided food safety.

The Spring Festival in 2020 is coming, and having a reunion dinner has become the most anticipated moment for many families in a year. Do you prepare your own New Year’s Eve dinner at home or choose to go to a restaurant to enjoy the feast? How to ensure food safety? On January 14th, the reporter followed Hubei Provincial Market Supervision Bureau to Wuchang Dacheng Road Market and Hujin Restaurant for food safety surprise inspection.

Pictured: Market supervision staff are sampling.

In Dacheng Road Market, the staff carefully inspected the meat quality inspection certificate and animal quarantine certificate of each pork stall, and then conducted on-site sampling inspection on all kinds of vegetables in the market to check whether the pesticide residues were qualified. The reporter learned that before 7 o’clock every morning, the market supervision staff in the area will randomly select 10-12 varieties of vegetables in the market for on-site inspection. All the test results will be published on the "vegetable test results publicity" display screen in the market, and the name of the dish, the booth and the test results will be clearly written. And this kind of work will be staged in the major farmers’ markets in Wuhan every day.

Pictured: Dacheng Road Vegetable Test Results Publicity Display Screen

Many families choose to have dinner in the restaurant for the Spring Festival reunion dinner. The reporter followed the market supervision staff to Hujin Restaurant and made a surprise inspection of the implementation of the food safety management system in the restaurant, such as environmental sanitation, equipment and facilities, procurement and storage of raw materials, tableware cleaning and disinfection, and sample retention. According to the inspection results, the hardware facilities of the restaurant are good, the cleanliness of tableware is kept at a good level, and the hygiene management is in place.

Pictured: The staff is carrying out sanitary inspection on tableware.

Hubei Provincial Market Supervision Bureau issued food safety consumption tips for Spring Festival dinners to remind consumers to pay attention to food safety for holiday dinners.

First, we should pay attention to the hygiene of dining places. Consumers are advised to choose a safe and hygienic catering unit to eat, and try to eat in a restaurant with a food business license, good sanitary conditions, complete facilities, high quantitative level (smiling or laughing face) and the implementation of "bright kitchen". The video of the "bright kitchen" catering unit can supervise the post-kitchen processing and production process. Try to avoid going to restaurants that rank and turn over too many tables to eat, and prevent food safety problems in cleaning and disinfection due to super reception.

The second is to pay attention to the safety of dishes and ingredients. Holiday dinners should pay attention to a balanced diet, a combination of meat and vegetables, and reasonable nutrition. The ingredients should be mainly fresh in the season, and more hot foods should be cooked and cooked. High-risk foods such as bright-colored stewed vegetables, cold dishes, raw seafood, green beans and wild mushrooms should be carefully selected. When eating, pay attention to distinguish whether the color and taste of food are abnormal, do not eat foods with abnormal senses, "novelty" and "game", do not overeat, and limit drinking.

The third is to pay attention to personal hygiene habits. Establish a scientific and civilized consumption concept, pay attention to personal hygiene, wash your hands before meals, use sterilized tableware, advocate sharing meals with public chopsticks and spoons, and reduce the risk of cross-contamination at dinner.

Fourth, we should pay attention to safeguarding our own rights and interests. When food safety problems are found, the problem food and consumption bills should be kept well, and complaints should be made to 12315 or the local market supervision department in time. In case of suspected food poisoning, you should seek medical attention in time and keep relevant evidence so that relevant departments can investigate and collect evidence.

The fifth is to ensure the safety of self-hosted family banquets. For collective dinners hosted by rural families, chefs with health certificates and trained qualifications should be selected to host the banquets. Rural dining places should be clean and hygienic, the purchased and used food and raw materials should be of clear source and qualified quality, the food should be cooked thoroughly, and the perishable food and cooked food should be stored in a reasonable way.

Reporter: Liu Qu

Correspondent: Zeng Li Guo Shanshan

Original title: "Do you have a safe reunion dinner? The provincial market supervision bureau raided food safety.

Insist on playing badminton, how much has changed？

Now, with the progress of society, our life has become more and more busy.

24 hours a day, filled with work, family, eating and entertainment, I watched my figure gradually lose shape, but I just couldn’t spare a little time for exercise.

Don’t talk about us ordinary people, and stars are no exception. Remember A Xin, the handsome lead singer in Mayday?

Can you imagine that A Mei, the sexy queen, will gain weight one day?

And the handsome Leonardo in Titanic, turned into an expression pack …

But some people are different. For example, in the video of Alec Su’s recent duet "Green Apple Paradise", both the face value and the figure are the same as when he first debuted decades ago.

Netizens joked and commented whether they ate preservatives and didn’t get old for so many years. In fact, there is no preservative, rejuvenation medicine.

The secret to Alec Su’s escape from the ravages of time is actually very simple, but it is just the word sports. In order to perform, he began to prepare for fitness and dance training as early as three months ago, and strictly controlled his diet. He lost 16 pounds in one breath before he got another "he" in the video.

Look at those peers around us, who are already paunchy, full of fat and greasy before middle age. Those who are playing badminton have already left you far behind …

Then the key point is that people who insist on exercise will be more compact, have stronger oxygen uptake capacity and higher basal metabolism, especially aerobic exercise like badminton.

As long as you are in the badminton court, you will keep running. According to relevant statistics, in badminton practice for two hours at a time, including playing and picking up the ball, the running distance can reach as much as 3 thousand to 7 thousand meters.

In the process of playing ball and running, the blood circulation is accelerated, so that the flow of blood through muscles increases, the oxygen and nutrients obtained by muscles increase, and muscle fibers gradually become vigorous, which can not only shape charming muscles, but also make the body light and agile.

Badminton is a moderate-intensity exercise and an endurance exercise, which is especially beneficial to reducing fat. Generally speaking, the first 30 minutes of exercise are powered by glycogen, and fat is not powered, so fat is basically not reduced;

When exercising for 30-60 minutes, glycogen and fat are supplied with energy at the same time, and the consumption of fat can reach 40%-70% of the function; During 60-90 minutes of exercise, most of them are powered by fat, and the consumption can reach more than 90%.

Playing badminton is to follow such intensity, just right and consume body fat to the greatest extent. Playing badminton has a large range of movements, and the parts it moves to are very comprehensive.

No group of muscles will be under-trained or overtrained, and all muscle tissues of the human body can achieve balance and get full exercise.

Play more than three times a week, and you will find that you are refreshed and your mental state is obviously improved after exercise. You may not see it for a day or two, or even ten or twenty days.

But what if you persist for five, ten, or even thirty or fifty years? The difference must be amazing! Instead of regretting it in the future, it is better to take action now: every step you take, you will lose less fat;

Every drop of sweat makes you healthier. May each of us have a healthy body and live a steaming life!

What do you want to say about the scene where bloggers use low code to restore the name of wandering earth？

Recently, a blogger used the low-code tools of an office software platform to restore the video of the classic scene of the movie Wandering Earth 2, which became popular on the Internet.

It is understood that the blogger not only optimizes the efficiency of manually detonating a nuclear bomb in the movie through low-code tools, but also builds a form based on the existing visual template to highly restore the scenes with a sense of future technology such as the underground city lottery system and 3D large-screen display in the movie. Many netizens said that they were shocked by the power of technology!