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About Wolf Warriors 2： 30 behind-the-scenes stories you definitely don’t know.


1905 movie network news　Since its release, its box office performance has been rising all the way, creating a new record for many Chinese films. Up to now, the box office of Wolf Warriors 2 has exceeded 4.9 billion, and it is about to enter the 5 billion mark. As the film will be postponed to September 28th, Wolf Warriors 2 may achieve even more impressive box office results in the future.

Fist-to-fist fights, shocking wars, and flesh-and-blood figures … … After watching Wolf Warriors 2, many viewers were full of praise for the film. "I never thought we could make such a blockbuster ourselves.". In fact, behind such a wonderful film is the condensation of 10 months’ painstaking efforts of Jason Wu and the entire crew of 1,700 people. Today, the film released 30 behind-the-scenes stories about Wolf Warriors 2, and many netizens sighed after understanding them, "Wolf Warriors 2 is definitely worthy of such achievements" and "If nothing else, let’s go".

　

1. The script existed before filming, and I wanted to show the world the power of China.

The script of "Wolf Warriors 2" existed before "Wolf Warriors" was turned on. After four years of polishing, the script has written more than a dozen drafts. Jason Wu’s purpose is to let China’s soldiers go abroad, let the world see China’s soldiers’ wit, courage, kindness and responsibility, and let the world see China’s strength.

　

2. The script moves the action guidance

In order to make the war scene more international, Wolf Warriors 2 not only has two action teams, Hongkong and the United States, but also the American team invited Sam Hargrave, the action director from Captain America: Civil War. Sam also said that after reading the script, he was moved by Jason Wu’s passion and ambition for movies and decided to join.

　

3. Cold front is no longer a soldier?

Compared with Wolf Warriors, the biggest difference of the cold front in Wolf Warriors 2 is that he takes off his military uniform and is no longer a soldier. However, in Jason Wu’s eyes, Lengfeng’s yearning and loyalty to the army has not been lost. On the contrary, he has more responsibility than before, not only to protect his compatriots, but also to protect all those who suffered in the war.

　

4. The villain is greatly upgraded, and the contest is more exciting

The villains in Wolf Warriors 2 are also rich and huge, with the participation of not only female snipers, professional wrestlers, but also gun experts. This diversity also gives Jason Wu more space to show his struggle against villains.

　

5. The first China action movie shot in Africa.

The story of Wolf Warriors 2 is set in Africa. The reason for choosing overseas is that China has encountered many things overseas in recent years, especially several incidents of evacuating overseas Chinese, and several incidents of China people being shot and robbed overseas, which made Jason Wu feel that the spirit of China soldiers should go abroad.

　

6. Africa was robbed and brought a gun into the slum.

In order to capture the most authentic scene, the crew of Wolf Warriors 2 went to Africa twice, and was robbed three times and twice. Not only was it robbed in the slums, but the photography team even passed by the robbery gang. It can be said that the off-stage experience filmed in Africa is more wonderful than the play.

　

7. The photographer was paralyzed by a poisonous spider.

In the process of filming in Africa, in addition to being robbed, a photographer of Wolf Warriors 2 was unfortunately bitten by a local poisonous spider, and the paraplegic wound was amazing, which was very difficult.

　

8. Walking in the snowstorm in Iceland, eating snow when you are thirsty.

When shooting in Iceland, Jason Wu and his party walked for several hours in the snow of minus 10 degrees, but they had to eat snow for several hours without drinking water.

　

9. 6 minutes of underwater scenes with one mirror was once considered impossible to complete.

In the movie, what surprised many viewers was a 6-minute scene, including an underwater action scene, which was considered impossible before shooting because no one had ever played underwater for three minutes before. It is the challenge that makes Jason Wu want to break through. When shooting, neither the actors nor the staff had respirators, and there were only five lifeguards to prevent accidents. And this difficult underwater action scene, invited the underwater photographer to take the mirror. When shooting, because you can’t see anything in the water without glasses, everything can only be done by feeling. This action scene was rehearsed for more than half a month and rehearsed underwater for 4 days. Jason Wu spent more than 10 hours underwater every day, which was very hard.

　

10. Hold your breath underwater for 3 minutes, and Jason Wu almost drowned.

In the movie, Jason Wu moves freely and smartly underwater, actually because he is equipped with four kilograms of lead, which makes the diving speed faster. But after two shots, Jason Wu’s body couldn’t help sinking because the lead was too heavy, and his mouth began to soak. Fortunately, the lifeguard swam quickly to Jason Wu’s side, put the respirator on Jason Wu’s face and dragged him ashore. This dangerous scene also made the atmosphere almost tense and solidified.

　

11. Diving from the 13-meter deck, Jason Wu jumped 26 times in a row.

In the movie, the scene of Jason Wu diving from the 13-meter deck is also impressive. Although the shot was only a few seconds, Jason Wu dived 26 times in a row in order to cooperate with the photographer. When shooting in the open sea, because the ocean current velocity was 15m/s that day, Jason Wu was instantly washed away by the ocean current after entering the water, and finally he had to rely on the crew’s speedboat to intercept people.

　

12. Captain America: Civil War villains joined, and the two men fought Wu Jing to be "slapped"

One of the biggest attractions of Wolf Warriors 2 is a five-minute hand-to-hand combat between Jason Wu and the villain "Crossbones" Frank Grillo in Captain America: Civil War. In order to pursue the realism from fist to flesh, Jason Wu gave up the trick and asked Frank to really hit himself in the face with his fist.

　

13. Fight the villain No.2, and shoot at minus 9 degrees repeatedly.

In addition to the fierce hand-to-hand combat with Captain America: Civil War’s villain, another action scene in which Jason Wu was ill against villain No.2 also made many viewers enjoy it. This fight was also very difficult. At night, it was MINUS 9 degrees, and the two still wore short sleeves and repeatedly fought, sometimes even the knife was unstable.

　

14. The car chase in the slums is thrilling, and Jason Wu has no protective measures.

In the movie, the cold front raced in the narrow streets of slums, which made the audience scream for excitement. When filming this drifting scene, Wu Jing hung on a speeding car with one arm, in fact, there was no protective measures at all, and it was very dangerous to rely on the strength of his arm to ensure that he would not be thrown out.

　

15. The real military tank drifts 180, and the tank hits the oil spill.

Sports car drift is common, but tank drift is believed that many people have never seen it. This time in Wolf Warriors 2, Jason Wu staged a tank version of "Speed and Passion", which made real military tanks collide violently. In order to present a shocking and exciting visual picture, Jason Wu personally drove, took several shots repeatedly, and finally hit the tank and leaked oil, which was at risk of explosion at any time.

　

16. Shooting a tank chase scene almost killed Jason Wu.

In the movie, the villain drives a tank and chases Jason Wu’s scene while madly hitting a roadside post, which makes many viewers feel worried about Jason Wu. While filming this scene, Jason Wu was almost hit by a brick on the post. This sudden accident also made him sigh "fortunately, his life is big."

　

17. The explosion scene shocked the big scene, and Jason Wu was temporarily deaf by bombing.

In the movie, the realistic presentation of explosions such as airplanes, tanks and off-road vehicles brought exciting visual experience to the audience, but behind the scenes of shocking scenes, in order to restore the truth, Jason Wu demanded that the explosion shots should be as real as possible, and blew up hundreds of equipment, including one airplane model, two 20-ton tank models and nearly 100 cars. When an explosion scene was filmed, Jason Wu’s ears were blown to temporary deafness, and he really took his life to make a movie.

　

18. WU GANG practiced his gun for 20 days, suffering from "changing the magazine with one hand"

After watching the movie, many viewers were circled by the veteran played by WU GANG. Why did you choose Wu Gang to play it? Jason Wu admits that WU GANG has the spirit and momentum of a veteran. In order to better interpret this role, WU GANG joined the group ahead of time. It took more than 20 days to practice raising a gun. From the beginning, he couldn’t use a gun, but later he could skillfully change the magazine with one hand. This professional attitude also made Jason Wu frankly admirable.

　

19. With a waist injury, WU GANG took painkillers and insisted on filming.

While filming an explosion scene, WU GANG accidentally fell on a big stone and was seriously injured in the waist, so he couldn’t move at all. In order not to delay the filming progress of the crew, after simple treatment, WU GANG insisted on completing the action scene with ice and painkillers.

　

20. Jason Wu invited Yu Nan by phone, and the prison marriage proposal moved the audience.

In the movie, the memories of Leng Feng and Long Xiaoyun moved many audiences, especially the scene of Long Xiaoyun proposing to Leng Feng in prison. The setting of this scene actually represents Long Xiaoyun’s persistence in love and his recognition and encouragement to the cold front. Whether Leng Feng was in prison or left the army, Long Xiaoyun always recognized Leng Feng. It is this recognition that also stimulated the cold front, because one of his carelessness caused an irreparable regret. Off-stage, Jason Wu invited Yu Nan to join again with a phone call and a letter. Besides his sincerity, Yu Nan’s simple and pure attitude towards movies is also an important reason for their second cooperation.

　

21. Celina Jade spent 10 months alone with the crew without an assistant.

Celina Jade once cooperated with Jason Wu. Although Celina Jade put out the fire on the spot, this second cooperation made Jason Wu bluntly "like finding a treasure". When shooting, Celina Jade didn’t even bring his assistant, so he came to the set alone and worked with the crew for 10 months, desperately.

　

22. Xiong Haizi, which Jason Wu arranged for Hans Zhang to play, was actually the most growing role in the film.

In the movie, Jason Wu designed Hans Zhang’s role as a rich second generation Xiong Haizi. Although this character sounds a little unreliable, it is actually the most growing role in the movie. Many viewers said that Xiong Haizi, played by Hans Zhang, was circled after watching the movie. Jason Wu also said that the character changed from a Xiong Haizi to a good boy, and the role was very beautiful, and Hans Zhang’s accomplishment was also very high.

　

23. Yu Qian’s role has a prototype, and he missed the performance for filming.

In the movie, the profiteer played by Yu Qian impressed many audiences. The reason why Wu Jing designed such a role in the film is because he really met such China people who cheated their compatriots in Africa. Yu Qian also completed this role very well, and even failed to catch up with Deyun’s performance for the sake of trick shooting, which is respectable.

　

24. China, an African actress, was born and did not have stage fright at an early age.

The two cute little African actors in the film were actually born in China, one from Shanxi and the other from Hangzhou, and they can speak fluent Chinese. The reason for choosing these two children is precisely because their feelings are very consistent with Jason Wu’s role setting. One is naughty like a grown-up, and the other is simple and shy, and they have no stage fright when they play at an early age.

　

25.1,000-strong crew, with staff from 26 countries.

The crew of Wolf Warriors 2 has a maximum of 1,700 people, including staff from 26 countries. Such a huge crew also made director Wu Jing feel more responsible. During the filming, Jason Wu was most worried that the life of the staff would be in danger because of the different habits and communication difficulties between China and foreign countries in safety measures. And there was a scene in the factory, because there were hundreds of group performances, and the noise was too loud when filming, which also attracted the local police.

　

26. The evacuation bridge section was filmed smoothly, and the feelings were true and natural.

The movie clips about the evacuation of overseas Chinese made many viewers excited, especially the scene of Wu Jing wearing a national flag and crossing the war zone at last. Jason Wu revealed that these scenes were filmed very smoothly, because all the feelings were true, and everyone was naturally proud of the strength of China and the strong motherland behind them. When shooting, a sense of awe arises spontaneously.

　

27. The American team once dared not let Wu Jing use a real gun.

As a military war action film, there are many exciting gun battles in Wolf Warriors 2. While filming, the American action team was afraid to let Jason Wu use the real gun for fear of safety. However, after more than 10 months’ experience in the special forces, Jason Wu dispelled the concerns of the American team by virtue of his professional quality in the safe control of guns.

　

28. Overtime and overspending are serious, and everything is worth it for the movie.

Wolf Warriors 2 is the first China war film to go abroad. With a team of thousands of people and the theme of modern war, the shooting difficulty can be imagined. In order to achieve better shooting effect and film quality, the film overspent and overtime were very serious. The original four-month shooting plan was shot for 137 days in China alone, but for the final presentation effect, everything was worthwhile. Jason Wu also bluntly said that this shooting experience was a valuable life wealth for himself.

　

29. Jason Wu hasn’t been home for 137 days in China.

Although "Wolf Warriors 2" was filmed in China for 137 days, Jason Wu didn’t have time to go home and has been rooted in the crew. Thanks to Iola’s support and understanding, Jason Wu took his son to visit the crew to cheer Jason Wu up.

　

30. I am proud that the film ends with China passport.

At the end of the film, there is a China passport, and a passage on it makes many viewers excited after watching the film. People’s Republic of China (PRC) citizens: When you are in danger overseas, don’t give up! Please remember, behind you, there is a strong motherland! For this design, Jason Wu said in an interview that with the rise of China, China’s passport has become more and more popular in the world. Having a Chinese face is just like having a passport anywhere in the world. For previous evacuees, having a China passport gives you priority, which is an honor. Holding this passport will make you feel very proud.

Chery Fengyun T9 officially opened for pre-sale, starting from 159,900 yuan.

On the evening of April 18th, Chery Automobile officially announced the opening of pre-sale. This brand-new hybrid SUV will become a member of Chery Fengyun’s new energy product series. Chery Automobile announced the pre-sale price of Fengyun T9, which is 159,900-199,900 yuan. In addition, Chery also plans to launch a 200km long battery life version with longer battery life. So, what’s the point of the new car?

Positioning compact SUV, available in five-seat version and seven-seat version.

From the appearance, Fengyun T9 adopts a closed front grille design and is decorated with silver semi-circular chrome, which makes the whole front more dynamic. Both sides of the front enclosure are equipped with longitudinal ventilation openings, which further enhances the tension of the front.

The side of the car body is smoother, especially the roof line is more dynamic, and it is equipped with retractable hidden door handles and dense spokes to make the car more futuristic.

At the rear of the car, Fengyun T9 is equipped with a roof spoiler and a through taillight set design.

It is reported that Fengyun T9 offers two models: five-seat version and seven-seat version, while the wheelbase is 2770 mm..

Chery Fengyun T9 is equipped with Qualcomm Snapdragon 8155 chip.

Entering the car, Fengyun T9 continued its new design style and adopted blue and white color matching to create a sense of science and technology. The rounded square air-conditioning outlet in the center of the center console has a unique design, which complements the electronic gear shifting mechanism, making the whole car full of modern technology atmosphere.

The new car will be equipped with Qualcomm Snapdragon 8155 chip, panoramic sunroof, 7 airbags and 540-degree panoramic image.

In terms of comfort configuration, Fengyun T9 is equipped with 6-way adjustment of main driver and 4-way adjustment of lumbar support, which has ventilation and heating functions. The queen’s co-pilot’s one-button reclining function and the two or three rows of seats’ one-button reclining and moving function further enhance the riding comfort and flexibility.

Chery Fengyun T9 is equipped with plug-in hybrid system

In terms of power, Chery Fengyun T9 is equipped with two plug-in hybrid systems with different powers. Among them, the engine is the fifth generation ACTECO 1.5TGDI hybrid engine, with maximum power of 115kW, maximum torque of 220N·m and thermal efficiency of 44.5%.

In addition, the car also provides two hybrid transmission systems, namely DHT gearbox and 3-speed DHT gearbox. In terms of acceleration, it is reported that the 0-100km acceleration time of Fengyun T9 is 4.26 seconds. The comprehensive endurance of the new car is more than 1400km.

Written at the end: Fengyun T9, as a member of Chery Fengyun’s new energy product sequence, is built on the super hybrid platform of Mars architecture, which will further enhance the competitiveness of Chery brand in the hybrid SUV market. Its excellent comprehensive endurance, powerful dynamic performance, rich configuration and comfort will attract more consumers’ attention and bring more influence and market share to the brand.

Is the Trumpchi e8 worth buying？

As an MPV model, the value of Trumpchi E8 is mainly reflected in the following aspects:

First of all, from the appearance design point of view, Trumpchi E8 adopts a family-style design style, the overall shape is atmospheric and fashionable, in line with the aesthetic needs of most consumers. Although your mileage may vary, the appearance design of Trumpchi E8 can undoubtedly attract some consumers.

Secondly, the space performance of the Trumpchi E8 has reached the same level of leadership. Its body size is 4920mm, 1900mm, 1760mm, and the wheelbase is 2930mm, which gives it a great advantage in terms of riding space and storage space. For consumers who intend to buy MPV, this is a very attractive point.

Furthermore, the configuration of the Trumpchi E8 is also quite rich. In addition to the basic comfort configuration, it also provides some practical technology configurations, such as navigation, reversing images, etc., to further enhance the driving experience.

Finally, as a well-known brand in China, GAC Trumpchi’s brand power and reputation have a certain influence in the MPV field. Therefore, from a brand perspective, Trumpchi E8 is also a worthy choice.

To sum up, the Trumpchi E8 has certain competitiveness in terms of appearance, space, configuration and brand, and is worth considering by consumers. Of course, whether to choose the Trumpchi E8 depends on personal needs and budget.

Definitely not finding fault, count the three major shortcomings of the new Audi Q5L

　 　Recently, the new generation is on the market. It also confidently uses the Q5L as a shuttle bus, which can be freely experienced by various media and driven to the listing venue by itself. This model, which was only listed in China two years after its release, has been replaced with a new generation of family-style design language, and the appearance lines have become tougher. The interior is also full of technology. But in addition to these, do you know that the new Q5L has a few more shortcomings than the previous generation?

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Seven seven eight eight

　 　It is the core of a car, and a large part of the cost of building a car is derived from this. The original 8-speed handset has been well received by car owners. It can withstand very high and has excellent reliability. It can be said to represent the highest quality assurance. The new series is equipped with 2.0 liters, divided into high and low, and matched with 7-speed. Yes, replaced the 8-speed on the old model and switched to dual-clutch. As we all know, the speed is extremely fast and good, but from the G incident that caused a lot of noise at the beginning, we only know that the dual-clutch low-speed shift is easy to collapse, and it is very easy to heat up when walking and stopping on congested roads, and the reliability is low. The previous generation Q5 upgraded the 7-speed dual-clutch to an 8-speed manual integration, but now the new generation of Q5L has replaced it with a better 8-speed one. Although the cost has been reduced, is it really worthy of consumers?

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Over mountains and mountains

　 　As a car, there must be not only "life", but also "poetry and distance", and strong driving ability is a must-have quality. The four-wheel drive system of the old Q5 is famous all over the world. The powerful combination of the old Q5 is equipped with plus, and the competitors "respect it for three points". But this time, the Q5L has been reduced. How can it lift its head in front of all the opponents who are equipped with the system? We know that it is not carried out in the OurHours section. Only when skidding will the power be divided into four, and the torque distribution will be carried out to achieve the best grip. However, the response speed of this four-wheel drive system is far less than that of the previous generation. The lack of Q5L makes the ability to pass in off-road, rain and snow weather not only weaker than that of the previous generation models, but also less than that of competitors. It is a pity.

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Domestic lengthened

　 　Extended models have always been popular with domestic consumers. If there are standards and lengthened models, more people must choose the long version. The originator of the extension has now extended the claws to the model. The Q5L has increased by 88mm compared with overseas models and 101mm compared with the old models, bringing considerable rear legroom. However, lengthening is not just a blind benefit. After lengthening, compared with the prototype car, the position of the C-pillar and the roof will change accordingly. With the increase in the size of the safety compartment, the torsional strength and rigidity will be weakened to a certain extent. Especially for this model, greater torsional strength is required on mountain roads, and the stiffness of the Q5L after lengthening will inevitably decrease. When it reaches a certain level, it may also cause abnormal noises in the car. These threats to security are obviously much more important than spatial expansion.

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Write at the end

　 　After the replacement of the new Q5L, although there are some improvements in design and technology, there is a significant decline in the deep mechanical level. The Q5L brings economy and space to consumers, but the downgrade, the regression of off-road ability, and the hidden dangers may outweigh the gains.

　 　(Operator: He Zhehua)

For more exciting and practical content on buying a car, using a car, and maintaining a car, please pay attention to the official account of the observer with the same name (qchgcj).

2011 Annual Report of the General Office of the People’s Government of Guangdong Province on Government Information Disclosure

General Office of Guangdong Provincial People’s Government

2011 Annual Report on Government Information Disclosure

(March 23, 2012)

　

　　In accordance with the "Regulations of the People’s Republic of China on the Disclosure of Government Information", the 2011 Annual Report of the General Office of the People’s Government of Guangdong Province (hereinafter referred to as the General Office of the Provincial Government) on the Disclosure of Government Information is hereby published. This report consists of six parts: overview, active disclosure of government information, disclosure of government information upon application and acceptance of consultation, expenses related to government information disclosure, application for administrative reconsideration and filing of administrative litigation, existing problems and improvement measures. The content covers the government information disclosure work of the provincial government and the general office of the provincial government from January 1 to December 31, 2011. The electronic version of this report can be downloaded from the portal of the People’s Government of Guangdong Province (www.gd.gov.cn). If you have any questions about this report, please contact the Public Affairs Office of the Provincial Government Office (Address: No. 305, Dongfeng Middle Road, Guangzhou, Postal Code: 510031, Tel: 020-83132527).

　　I. Overview

　　According to the "Notice on Printing and Distributing the Provisions on the Main Responsibilities and Staffing of the General Office of the People’s Government of Guangdong Province" (Yuefu Office [2009] No. 104), the General Office of the Provincial Government is responsible for the information disclosure work of the Provincial People’s Government, and guides and coordinates the information disclosure work of the provincial government. In 2011, the General Office of the Provincial Government closely focused on the core task of "accelerating transformation and upgrading and building a happy Guangdong", and thoroughly implemented the "Regulations of the People’s Republic of China on Government Information Disclosure" and the "Opinions of the General Office of the State Council of the General Office of the Central Committee of the Communist Party of China on Deepening the Openness of Government Affairs and Strengthening Government Services" (Zhongban Fa [2011] No. 22

　　(1) Conscientiously do a good job in the active disclosure of government information. First, strictly implement the "Measures for the Active Disclosure of Government Information of the General Office of the Provincial Government", conscientiously perform confidentiality review procedures, and disclose all kinds of non-classified government information produced and issued by the provincial government and the general office of the provincial government in a timely and accurate manner. Second, guide and urge all localities and departments to compile and timely update government information disclosure guidelines and information disclosure catalogues, and focus on promoting information disclosure in the fields of fiscal budget, public resource allocation, approval and implementation of major construction projects, and construction of social welfare undertakings. Third, promote the use of the Guangdong Provincial Government Information Disclosure Catalogue System, effectively integrate government information resources of municipal governments and provincial departments at all levels and above, and initially realize the unified management and effective application of government information resources. Fourth, issue documents requiring all localities and departments to further do a good job in the disclosure and confidentiality The fifth is to issue the "Guiding Opinions on Deepening the Disclosure of Government Budget Information" (Yuefu Office [2011] No. 15). The sixth is to publish the 2010 annual report of the government information disclosure work of the general office of the provincial government on time, and check the provincial departments, prefecture-level and above municipal governments and their departments, county-level governments and their departments, and township governments to publish annual reports, so as to promote the implementation of the annual report system throughout the province.

　　(2) Conscientiously do a good job in the disclosure of government information according to application. First, adhere to the principle of combining laws and regulations with reasonableness, and combining handling according to regulations with humanized operations, and deal with government information disclosure applications and related complaints and consultations in a timely manner, so as to ensure that citizens, legal persons and other organizations obtain government information according to law. Second, further improve the online management system for the disclosure of government information according to application in Guangdong Province, and guide and urge municipal governments at all levels and above, and provincial departments to use the system to accept government information disclosure applications online. Third, guide all localities and departments to further improve and refine the work process for the disclosure of government information according to application, and optimize the acceptance, review, consultation, reply and other links. The government information disclosure work meeting was held in Jiangmen and Huizhou cities successively, and discussions were held with 10 prefecture-level government information disclosure departments listed on the market to study and solve new situations and new problems in the government information disclosure work, and strive to improve the business level.

　　(3) Continuously improve the service level of the provincial government portal website. Issue documents to guide all localities and departments to further strengthen the management of the government website, establish and improve the long-term mechanism for the management of the government website, standardize the construction, operation, maintenance and security of the website, strengthen the evaluation and inspection work, and guide the scientific construction, management and development of the government website. Further strengthen the four core functions of the provincial government portal website "information disclosure, online service, political and civilian interaction, and public opinion guidance", do a good job in the daily update and maintenance of 9 first-level columns and 95 second-level columns, integrate the information resources of the provincial government system, and improve the quality and level of website services. Focusing on the work of the provincial party committee and the provincial government center, we focused on planning and launching the special topic of "Building a Happy Guangdong and Managing Ten Practical Things for People’s Livelihoods", which dynamically reflected the implementation of various departments in various places; publicizing the preparation and use of provincial departments, actual personnel, internal institutions and other institutions to compile information; setting up a project information disclosure platform in the field of engineering construction in the province, focusing on releasing project information, enterprise credit information, policies and regulations, and statistical analysis data to the public, which effectively cooperated with the management of outstanding problems in the field of engineering construction; launching a series of institutionalized online interview columns, arranging for the heads of 10 departments including the Provincial Department of Education, the Department of Water Resources, and the Poverty Alleviation Office to interact with netizens on hot and difficult issues related to the vital interests of the people on the website, and achieved good results. The number of views reached 588, After 2010, the provincial government portal once again won the second place in the national provincial government website performance review.

　　(4) Continue to run the government gazette well. Editing, publishing and distributing 36 issues of the "Guangdong Provincial People’s Government Gazette" (hereinafter referred to as the "Provincial Government Gazette") (published every 5, 15 and 25 days every month), each issue 60,000 volumes, a total of 2.16 million volumes, free of charge to all cities, counties (cities, districts), township governments and city sub-district offices, residential (village) people’s committees, city, county (city, district) party committees, people’s congresses, CPPCC, courts, procuratorates, provincial government departments, directly affiliated institutions, colleges and vocational colleges, deputies to the National People’s Congress and members of the National Committee of the Chinese People’s Political Consultative Conference, provincial people’s congress deputies and members of the Provincial Committee of the Chinese People’s Political Consultative Conference in our province, government constituent departments and directly affiliated institutions of cities, counties (cities, districts) and national comprehensive archives at all levels of the province, as well as some enterprises, industry, university and research organizations . Collect and sort out the information on the change of delivery address in a timely manner, implement electronic management, and ensure that the "Provincial Government Gazette" is sent in place accurately, on time, and in sufficient quantities. The issuance of the "Opinions on Further Running the Government Gazette" (Yuefu [2011] No. 2) requires the improvement of the provincial, municipal and county government gazette system, increase the information capacity, improve the level of editing and review, tilt the focus of gifts to grassroots units, administrative counterparts and various market entities, and implement the government gazette online project to expand the public effect.

　　(5) Strengthen overall planning and supervision and assessment. First, organize and hold an expanded meeting of the Provincial Government Affairs Openness Work Joint Conference to summarize and exchange experiences, study and deploy annual work goals, tasks and specific measures. Second, organize and carry out the biennial provincial government information openness work assessment to effectively promote government information openness work in various localities and departments. Third, compile and distribute 11 issues of government affairs openness work bulletins, summarize and promote innovative experiences and practices in government information openness in various localities and departments in a timely manner, and promote government information openness work in the province in a solid and orderly manner.

　　II. Proactive disclosure of government information

　　The general office of the provincial government actively discloses government information through the provincial government portal, the provincial government gazette, press conferences, newspapers, radio, and television.

　　(1) The provincial government portal takes the initiative to disclose government information. The provincial government portal website publishes 889 pieces of government information. Among them, there are 12 pieces of government regulation information, 218 pieces of normative document information of the provincial government and the general office of the provincial government, 17 pieces of other document information, 639 pieces of information of provincial government meetings and leading comrades’ government activities, 1 piece of government work report information, 1 piece of government information disclosure work annual report information, and 1 piece of civil servant selection and deployment information. The public can access and search the above government information in full through the "Document Inquiry" column or the "Government Information Openness Column" of the provincial government portal website.

　　(2) The "Provincial Government Gazette" voluntarily discloses government information. The "Provincial Government Gazette" publishes 474 pieces of government information, including 166 documents from the provincial government and the general office of the provincial government, 108 normative documents from provincial government departments, and 200 pieces of personnel appointment and removal information. The full-text electronic rate is 100%.

　　(3) Press conferences voluntarily disclose government information. The Provincial Government Information Office held 41 press conferences, covering cultural system reform and cultural industry development, intellectual property protection, ten practical things about people’s livelihood, transformation and upgrading, poverty alleviation "double arrival", social construction, happiness Guangdong indicator system, "Wukan Incident", the World Top 500 Exchange Conference, the 2011 Guangdong Economic International Consultation Conference, the Second World Business Conference, and the Fourth Guangdong East Overseas Chinese Expo. Leading comrades of the provincial government and municipal governments of Guangzhou, Shaoguan, Meizhou, Huizhou, Shanwei, etc., as well as heads of relevant units such as the Provincial Development and Reform Commission, the Economic and Information Commission, the Civil Affairs Department, the Finance Department, and the Environmental Protection Department attended each press conference respectively. A total of 1,173 domestic news organizations (times) and 221 overseas news organizations (times) participated in the press conference.

　　(4) Take the initiative to disclose government information through newspapers, newspapers, radio and television. Through the major media in the province such as Nanfang Daily, Yangcheng Evening News, Guangzhou Daily, Guangdong Radio and Guangdong TV, more than 800 government affairs coverage have been completed, and the provincial government leaders have been interviewed by the news media more than 20 times.

　　III. Disclosure of government information upon application and acceptance of consultation

　　The general office of the provincial government accepted 73 applications for government information disclosure, mainly involving land use planning, construction land approval, land acquisition and demolition compensation standards, expressway tolls, approval of foreign-invested projects, preferential policies for the disabled in our province, protection of the rights and interests of outbound settlers, and institutional preparation information. All have been answered in accordance with the law.

　　The general office of the provincial government has received about 600 inquiries on government information disclosure, mainly involving government information disclosure agencies, according to relevant regulations on application work, land acquisition and demolition policies, one-child incentives, institutional information, and social pension policies.

　　IV. Expenses related to government information disclosure

　　The general office of the provincial government paid 210 yuan (postage) for the disclosure of government information according to the application, all of which were included in the administrative funds and did not charge the applicant.

　　V. Application for administrative reconsideration and filing of administrative litigation

　　The situation of government information disclosure cases related to the provincial government or the general office of the provincial government handled by the Provincial Legal Affairs Office is as follows:

　　(1) 2 administrative reconsideration cases. After the case was filed and accepted, a reconsideration decision was made to maintain it.

　　(2) There are no relevant administrative litigation cases.

　　VI. Existing problems and improvement measures

　　In 2011, the government information disclosure work of the provincial general office has achieved new results, but there are also problems such as the work system needs to be improved, the depth and breadth of disclosure needs to be expanded, and the disclosure carrier needs to be improved. In 2012, the provincial general office will take the following measures to improve:

　　(1) Further increase the intensity of government information disclosure. Enhance the sense of responsibility and mission, improve the work system, enrich the content of active disclosure, improve the service of disclosure by application, and improve the Guangdong Provincial Government Information Disclosure Catalog System and the Guangdong Provincial Open Government Information Online Management System.

　　(2) Further strengthen business guidance. Strengthen business guidance, supervision and assessment of government information disclosure work in various localities and departments, promote public enterprises and institutions to open their affairs, carry out pilot work to strengthen county-level government government openness and government services by relying on e-government platforms, establish a provincial government information disclosure business statistics system, strengthen investigation and research, and summarize and promote good experience and practices.

　　(3) Further improve the government information disclosure carrier. Strengthen the information disclosure, online service, and government-citizen interaction functions of the provincial government portal website, and continuously improve the quality and level of website services; run the "Provincial Government Gazette" well, ensure that the provincial government’s normative documents and provincial government departments’ normative documents are released in a timely and accurate manner, optimize the gift structure, and expand coverage; give full play to the role of press conferences, national archives, and news media, and provide convenience for citizens, legal persons, and other organizations to obtain government information in accordance with the law.

　

Gather the last piece of the puzzle! Tik Tok plans to acquire nearly 1.4 billion offline payment licenses.

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　　Tik Tok completes the "last piece of puzzle" of payment license.

　　On the evening of April 3, listed companies(002537. SZ) announced that it intends to transfer the wholly-owned third-tier subsidiary Linkage Advantage E-Commerce Co., Ltd. (referred to as "Linkage Commerce") to Tianjin Tongrong E-Commerce Co., Ltd. (referred to as "Tianjin Tongrong"), and the transaction price is the benchmark transfer consideration of 750 million yuan+net assets at the delivery date. The announcement pointed out that the net assets of linkage business on the benchmark date were about 649 million yuan.

　　It is understood that Tianjin Tongrong also holds 100% equity of Wuhan Hezhong Yibao Technology Co., Ltd. (hereinafter referred to as "Hezhong Yibao"), the license subject paid by Tik Tok. After the completion of this transaction, Linked Commerce will be merged by Hezhong Yibao. The above transactions and mergers must be approved by the central bank.

　　According to the announcement, after the completion of this transaction, the linkage business will no longer be included in the scope of the company’s consolidated statements. Tianjin Tongrong intends to merge Linked Commerce through its wholly-owned subsidiary Wuhan Hezhong Yibao Technology Co., Ltd. after completing the equity delivery of the transferred Linked Commerce. Wuhan Hezhong Yibao Technology Co., Ltd. is the main body of the "Tik Tok Payment" license. After the completion of this transaction, it will provide support for offline trading business scenarios such as life service of Tik Tok Group.

　　This also means that after the completion of this transaction, Tik Tok payment will be made up.Card acquiring business license.

　　As the main body of the license for payment in Tik Tok, UPE had only the Internet payment business license before.

　　The person in charge of Tik Tok Payment told Chao News reporter that the transaction is to support offline transaction scenarios such as life service and provide users and businesses in the Tik Tok system with more convenient payment and service experience.

　　Card acquiring business refers to the business of acquiring cards through point-of-sale (POS) terminals.About the behavior of merchants collecting monetary funds. The most common form is offline store POS card receipt, or QR code scanning receipt. At present, all the major payment institutions in the market have both Internet payment and bank card acquiring business licenses.

　　According to public information, Linked Commerce was established in 2011 and obtained the second batch of Payment Business License issued by the central bank, which can engage in bank card acquiring, Internet payment and mobile phone payment services nationwide.

There is only one Tom and Jerry for the Lantern Festival, but after the Spring Festival, Li Huanying still supports the market.

The public may have perceived that this year’s Spring Festival stalls are longer than in previous years.

　

Compared with the end of the Spring Festival in previous years, the film market will be taken over by imported blockbusters around the Lantern Festival. This year’s Lantern Festival and even the beginning of March, the box office market is still dominated by Hi, Mom (hereinafter referred to as "Li Huanying") and Detective Chinatown 3 (hereinafter referred to as "Tang Tan 3").

Chinese box office data show that on the Lantern Festival in 2021, the box office market reached 262 million, up 43% from the previous month, and the performance increased by about 20% compared with the Lantern Festival in 2019. However, the market still maintains the pattern of Spring Festival stalls. Li Huanying contributed 44.6% of the box office by itself, followed by Tang Tan 3, but the box office accounted for only 16.52%.

　

It is worth noting that five movies were released on the Lantern Festival, but only one movie with a large volume, Warner Bros. classic animation IP "Cat and Mouse" movie. The film won 28.86 million box office on the day of its release, and was quickly overtaken by the old Spring Festival film Crowd.

　

As of the time of writing (around 19: 00 on February 27th), the proportion of film arrangement is about 10%, which is far from Li Huanying, Tang Tan 3 and other old films in terms of box office volume and film arrangement space.

　

Obviously, judging from the volume of films released at the Lantern Festival this year, the film market does not attach importance to this festival. The fifteenth day of the first month, as the end of the Spring Festival, is hidden in the long tail heat of the Spring Festival file.For a long time, the box office market has been very vague about the concept of "Yuan Xiao dang". When the movie market is busy, it can barely be regarded as a schedule, and when the market is cold, it is an ordinary working day/weekend.

　

This year’s Lantern Festival is an ordinary Saturday. It should be noted that this disappearing Yuan Xiao file in 2021 is not only the indifference of a small festival, but also seems to indicate the loss of the entire imported film market.

The coldest Lantern Festival in history?What we should really worry about is the cold period after the Spring Festival.

The film market after the Spring Festival stalls has experienced a long cold period, but this year’s cold period of the Spring Festival stalls is even more withered than in previous years.

　

According to the data of Cat’s Eye Professional Edition, after 7 movies were released during the Spring Festival, 9 other movies were welcomed in the movie market in February, but most of them were domestic films for one-day trips. Among the five films released in the Lantern Festival, except for the imported cartoon Tom and Jerry, which caused a splash in the market because of IP awareness, no one cares about other films such as Suburban Birds’s "Agent Mommy". In the two days after the Lantern Festival, no new films were released in the market, and a batch of old films continued to harvest the market during the Spring Festival.

This situation is somewhat miserable.Throughout the Lantern Festival in the past five years (2015 -2019), although there is almost no schedule effect on this festival, it has never been taken seriously by the box office market. However, the Lantern Festival occasionally coincides with the weekend or is close to the Valentine’s Day file, which is often the end of the "monopoly" of Spring Festival movies and the beginning of new films entering the movie market.

In fact, the Lantern Festival is not a regular schedule, and a fixed wave of new films has not yet formed in the market. For example, the Lantern Festival in 2016 falls on Monday, which is a normal working day, and there is no public holiday. There are no new films released this year, even before and after the Lantern Festival.But when the festival is in the right time, it will have a small-scale scheduling effect.

　

For example, the Lantern Festival in 2018 falls on a Friday, and eight new films are released on the day of the festival. Among them, imported films such as Peter Rabbit and Uncle Monkey of Little Loli in Three Billboards Outside Ebbing, Missouri are released, officially announcing that the import market has begun to exert its strength. Since then, the Oscar season and popular IP blockbusters in the imported market will enter the market one after another.

The Lantern Festival in 2019 is also a working day, but the Hollywood blockbuster Alita: Fighting Angel was released this weekend, which set off the first wave of imported movies in China.

　

It can be vaguely felt that although the Lantern Festival has a very weak sense of existence in the box office market, it seems to have a subtle node significance for the imported film market.It has virtually become a signal to remind the market that the domestic blockbusters in the Spring Festival stalls are ebbing, the cold season is coming, and imported films are coming into the market.

　

This year’s Lantern Festival should have the same effect, but under the influence of the epidemic black swan, the overseas film market has not recovered, and the imported film market has withered unprecedentedly. Only one imported IP film was released in Tom and Jerry during the Lantern Festival. As a big animated film of MGM’s classic comedy, the film broke away from the original 2D animation and was completely produced by CG technology combined with real-life interpretation.

For the domestic audience, Tom and Jerry has a strong childhood color. Tom, the stupid cat who can never catch the mouse, and Jerry, the clever and lovely mouse, are one of the most vivid and interesting memories of childhood. In overseas markets, this animated short film has reached hundreds of episodes, won seven Oscar animated short film awards, and is popular all over the world. It is one of the cutest and humorous symbols in the global pop culture market from 1940s to 1970s. From MGM to Warner Bros., "Cat and Mouse" is also one of the most classic animation images in animation history.

　

However, the situation of the big movie Cat and Mouse is not optimistic.Cat and Mouse was originally planned to be shown in cinemas. However, under the influence of the epidemic, the release date of the film was revised several times in overseas markets, and finally it landed on HBO MAX, a streaming media of Warner Bros., in the Lantern Festival, while the cinema was released simultaneously in the domestic market.

　

As far as the domestic box office market is concerned, the release performance of Cat and Mouse is not as good as expected. From childhood feelings to big movies, movies have not played the ideal effect of heat fermentation and box office conversion.

　

This is a market reason.In the cold period after the Spring Festival, the market is still dominated by domestic films in the Spring Festival, and it is difficult for imported films to break through. However, the animated films like Tom and Jerry, although blessed by IP, are limited by the theme, and the box office space is more limited.

　

On the other hand, it is the quality of the film itself.Tom and jerry Douban scored 5.7, and the animation fans were not satisfied with the big movie, "Tom and Jerry content was 20%" and "giggle without thinking, and then the real protagonist was not Tom and Jerry’s movie".

　

There is no blockbuster in March, how long can the temperature of the Spring Festival stall last?

　

February is drawing to a close, and what really worries people is the movie market in March.

　

After imported films began to make up for the cold period of the Spring Festival in 2018, the film market from 2018 to March 2019 either gave way to Hollywood IP blockbusters, or mainly imported films, supplemented by small and medium-cost domestic films.

　

Take 2019 as an example. In March this year, 39 films were released, including 14 imported films. At the beginning of the import market, there are the animated IP movie Master Dragon Trainer 3 of Universal Pictures, Captain Surprise of Marvel Comics’s super English movie, the theatrical version of Natsume Friends’ Account, the Japanese IP animation My Hero Academy in the middle of the month, and The Lego Movie 2: The Second Part of Bohemian Rhapsody in the second half of the year. On the domestic market, it is the topic movie "The Sad Story" and the literary word-of-mouth movie "Over the Spring".

In March 2019, the monthly box office reached 4.16 billion, and imported films were the main force in the box office market.

　

On the other hand, this year, only 20 films have been announced in the film market, of which only one Disney animated film "The Legend of Searching for Dragons" is a relatively large imported film. On the domestic market, there are small-budget movies such as Legal Companion and Love Picture Book in Beijing, as well as comedy movies such as Days Never Fall Hotel that have been postponed several times before.

　

The shortage has been visible to the naked eye, which makes the box office prospect in March unpredictable.In the previous two years, the task of the box office market in March did not accidentally fall on imported films, but the era of domestic box office supported by imported films has passed. In March 2018, except for the last Ready Player One, other imported films did not perform as expected. In 2019, "Alita: Fighting Angel" started the "box office defense war" after the Spring Festival in advance, but the market still showed a downward trend. The impact of the epidemic in 2020 has made the box office weight of domestic films rise rapidly.

　

At present, the box office market is still in the afterglow of the Spring Festival, and the cumulative box office of Li Huanying has exceeded 4.7 billion yuan, and the cumulative box office of Tang Tan 3 has exceeded 4.2 billion yuan. The box office market also accommodates two explosive movies exceeding 4 billion yuan, and the biggest heat in the Spring Festival market has been released. And "Crowd" A Writer’s Odyssey and other mid-waist movies have more room to play the long tail effect because there are no new films in the market, but it is unlikely that the movies can release the second wave of dividends.

　

The film market in 2021 is still special, and now we need to think about the problem. When the residual temperature of the Spring Festival stalls dissipates and the import market is missing, how can the film market tap a new box office market under this new situation?

@all, here is the most detailed tour guide to the scenic spot of the Li Canal Cultural Corridor in history. Please take it away!

　　If you are not careful, the summer will be half over, and your limbs are weak in the hot summer. Do you feel bored? Never mind! Let’s get together and go surfing while there’s still time! A lot of time is wasted, let’s take action! Xiaobian this will take you to a deep tour of canal culture!

　　　First stop:

　　Qingjiangpu memory house

　　Qingjiangpu Memory Museum has a building area of 1,600 square meters. It takes the development of Pucheng City in Qingjiang River in the past 600 years since Ming and Qing Dynasties as the thread, reappears the memory of the city as the main line, explores the root of Huai ‘an’s urban development through scene reappearance and film and television language expression, and through "City — Street — The three sections of "House" staged a freeze-frame urban drama, which made tourists feel the prosperity of Qingjiangpu, which was the thoroughfare of nine provinces in the past, and further demonstrated Huai’ an’s profound cultural heritage as the "Canal Capital".

　　It is reported that the exhibition hall has a great sense of history, integration and artistry. It uses situational environmental art space layout, integrates multi-sensory interactive devices, intelligent robots, world-leading virtual reality tour and other high-tech integrated information technology means, breaks the traditional museum mode, leads visitors with scenes, attracts visitors with situations, and moves visitors with emotions, so as to construct an all-round and multi-dimensional full display of Qingjiangpu since its opening 600 years ago.

Huaiyuan tea house

A cup of Huai ‘an tea, a column of fragrant burning.

Close your eyes and sniff is the taste of a thousand years of history.

Leisure and slow products are the mountains and rivers, and they are the exquisite flowing of the canal.

Ancient houses, flowers and birds, and green flowers.

The environment of inheritance seems to go back to the old days.

Use the accumulation of thick ink in every bit of leisure.

Have a cup of green tea and some special snacks in Huai ‘an stopped you?

No, it’s just a corner of the scenic spot. Let’s hurry to the second stop:

　　qingjiang pu lou

　　Qingjiangpu Building, located in Zhongzhou Island, Qingjiangpu Scenic Area, was built in 2003, with a height of 23 meters. It is an antique building with three bright, three dark and five pavilions, and its cornices are upturned and magnificent. It is an excellent place to climb and enjoy the scenery of Li Canal, and it is also a symbol of Qingjiangpu’s place name.

　　Inside the Qingjiangpu Building, Chen Youqing’s Notes on Jiangpu Building, the scene of "Qingjiangpu" misspelled by Ganlong’s southern tour and the interactive poem wall of "Celebrities Chanting Huai ‘an" were exhibited.

　　Chenpan Ergong Temple

　　Chen Pan Ergong Temple, built in the Ming Dynasty (1436-1449), was first dedicated to the first general officer of water transport and Bo Chen Xuan in Pingjiang, commonly known as Chen Gong Temple. During the reign of Emperor Qianlong of the Qing Dynasty (1736-1795), Pan Jixun, a famous water conservancy expert and Prime Minister of Ming Dynasty, was added to Chen Gong Temple, which was renamed Chen Pan Ergong Temple. Chen Pan’s Ergong Temple showed their life stories and historical achievements in water control, and at the same time met the demand of ancestral temple sacrifice.

　　Interactive game

　　Two innovative large-scale multimedia exhibitions have been added to Chen Pan Ergong Temple. The first is the exhibition hall of Qingjiang Gate, which consists of 4D dynamic platform, projection system, sound system and centralized control system. Let tourists truly experience the dangerous scene of crossing the Qingjiang Gate in the Ming and Qing Dynasties. The second is the interactive game of "attacking sand with water", which constructs plastic models such as remote dike, continuous dike, lattice dike and moon dike according to the principle of "attacking sand with water". Tourists choose the location and timing of the dam according to the prompts, and the central control system projects the corresponding dam shape on the plastic mold according to the selected parameters. If tourists make mistakes, it will cause the Yellow River to flood, destroy the dam and overflow the coastal villages. Through this "wrong" design, visitors can understand the principle and function of Pan Jixun’s theory of "Harnessing water to attack sand".

　　Wu Gong Temple

　　Wu Gong Temple was built in 1877, the third year of Guangxu, to commemorate Wu Tang, the governor of grain transportation. Wu Tang (1813 — In 1876), he was born in Xuyi County (now mingguang city) in the late Qing Dynasty. He was a powerful governor in the history of grain transportation in Qing Dynasty, and a top minister of frontier defense in the late Qing Dynasty. Wu Tang lived in Huai River for more than 10 years from the magistrate of Qinghe County to the governor of grain transportation. He managed water and disaster relief, built a city against twisting, protected the environment and people, built the Dacheng Hall of the Confucian Temple, founded the Chongshi Academy, and settled the field to raise troops. His political voice was outstanding and he became a pivotal figure in the late Qing Dynasty.

　　Interactive game

　　The interactive game exhibition hall in Shoucheng is set in the early years of Wufang Xianfeng, and the audience helped Qingjiang County to design interactive games to resist the twisting army on the earth embankment. The interactive game hall of guarding the city allows the audience to experience the most authentic and exciting interactive feelings, and constructs a model of the city wall and some architectural models, supplemented by background painting and projection technology. Tourists stand on the city wall, aim at shooting to attack the enemy, and truly experience Wu Tang’s resistance to the attack of the Nian army.

　　Doulao Palace

　　Doulao Palace was built in the apocalypse of Ming Dynasty. Qingganlong was built in 1738 and 1750, respectively. The Taoist god Doulao, also known as Doulao Yuanjun and Doulao Tianzun, is the mother of the Emperor, the Emperor Ziwei and the Big Dipper, and is a god who is full of maternal love, saves lives and prolongs life. One of the most interesting is the "Divination Hall", which sets up tourist experience exhibitions — — Digital divination, tourists ask for signs and measure characters, and the simulated robot makes answers.

　　Dear friends, after visiting the exhibition halls in Qingjiangpu Scenic Area, have you got a better understanding of Huai ‘an and the Canal? Do you want to experience the prosperous scenery of Qingjiangpu and the construction achievements of the Li Canal Cultural Corridor at the present stage along the route of Emperor Kangxi and Emperor Qianlong going down to the south of the Yangtze River? Then let’s hurry up to the third stop:

　　Enjoy the beautiful scenery by boat.

　　Boarding the original boat, weeping willows on both sides of the strait, crossing stone bridges, like shuttling through time tunnel, seems to go back in time.

　　Visitors can reserve tea ceremony, guzheng and saxophone performances in advance, accompanied by the music, and the fragrant tea, KTV on the water and whipped eggs on the water are a unique leisure enjoyment.

Such an arrangement

Are you very excited?

Better get moving than just be moved; take action right now

Hurry up and make an appointment!

How much do you know about female menopause？

In the process of female physiological development, menopause is an inevitable physiological phenomenon. Menopause refers to the gradual decline of women’s ovarian function, the gradual irregularity of menstrual cycle and the final cessation of menstruation. This is a natural change, usually between the ages of 40 and 55. However, for many women, menopause is not only a matter of age, but also a series of physical and psychological changes.

According to the theory of traditional Chinese medicine, female menopause is related to yin-yang imbalance. Yin and Yang are important concepts in TCM theory, and they represent two relative and interdependent forces. Yin represents the cold, wet, static and soft nature of the body, while Yang represents the hot, dry, dynamic and rigid nature of the body. In the female body, the ovary is yin, menstruation is one of the characteristics of yin, and the uterus is yang, representing fertility and the continuation of life. When women go through menopause, the ovarian function gradually declines, and the imbalance between Yin and Yang leads to a series of changes in the body.

During menopause, women often encounter some physical discomfort. One of the most common symptoms is hectic fever and hyperhidrosis, which is because the imbalance of yin and yang leads to the excess of yin deficiency and heat in the body. Other common symptoms include insomnia, palpitation, mood swings, headache and loss of libido. These symptoms have brought troubles to women’s life and work.

There are many ancient and modern famous prescriptions in traditional Chinese medicine that can help relieve women’s discomfort during menopause. For example, the use of traditional Chinese medicines such as Radix Astragali, Fructus Ligustri Lucidi, and Radix Angelicae Sinensis can supplement the qi and blood in women and relieve deficiency. At the same time, a proper amount of massage at Zusanli point can also have the effects of soothing the liver and regulating qi, calming the nerves and calming the heart. In addition, Chinese medicine also advocates the concept of health care. During menopause, women should pay attention to diet conditioning, avoid spicy food, eat more foods rich in vitamins and minerals, and maintain good living habits.

In addition, psychological adjustment is also very important during female menopause. Menopause is often accompanied by mood swings, so women need to learn to relax themselves, keep a positive attitude and avoid excessive tension and anxiety. Proper exercise, participation in social activities and good rest are all effective means to help women adjust their emotions.

In a word, female menopause is a natural process of physiological development, but it does not mean that women should endure the discomfort associated with it. Traditional Chinese medicine provides many methods and prescriptions to relieve the symptoms during menopause. The key point is that women should actively face menopause, maintain good living habits and mentality, and seek the help of Chinese medicine to achieve the goal of physical and mental health.

References:

1. Administration of Traditional Chinese Medicine. (2017). Questions on Chinese Medicine Culture. China Traditional Chinese Medicine Publishing House.

Exercise and no exercise, the gap is so big after ten years …

Wen | Li can do it.

Source: reading at ten o’clock (ID:duhaoshu)

Go to exercise, life doesn’t start too late.

Sport is a weapon against time.

When it comes to 80 years old, what comes to your mind first?

Is it gray-haired and old, sitting in the streets and enjoying the sunrise and sunset?

Are you sick and weak, lying in a hospital bed, relying on pills to continue your life?

Academician Zhong Nanshan gave us a different answer.

Can you imagine? This time, the academician who stood up in the epidemic and fought continuously for more than 40 days is 84 years old.

The epidemic situation is fierce, and it is normal for front-line staff to work continuously for 15 or 16 hours every day.

But every time facing the camera, Academician Zhong Nanshan is always full of energy, clear in logical thinking and forceful in his speech.

Many young people can’t keep up with this work intensity, let alone the elderly in their octogenarians.

Therefore, netizens began to "question" his age:

But in fact, Academician Zhong Nanshan once revealed the secret of his age-sports in an interview.

"Exercise has helped me a lot. Now I am over 70 years old. I don’t feel anything about being old and having poor memory."

Is should be the sentence:Behind all Excellence, there is self-discipline like an ascetic monk.

Although he is busy at work, he insists on exercising three or four times a week.

"First run for 25 minutes, exercise the lower limbs and internal organs, then do bar-ups, 20 in one breath, and then 10 pull-ups and sit-ups in one breath to exercise the upper limb strength."

This training intensity has made many young people feel ashamed.

In order to use more time for exercise, Zhong Lao also set up a simple gym in his home.

There are dumbbells, spinning bikes, treadmills, tensioners and other commonly used fitness equipment.

Even the doorframe has become his sports equipment for doing pull-ups.

Even on a business trip, he will take a stretcher and do some simple strength exercises, or do push-ups, sit-ups, leg lifts in situ, etc. with his bare hands, and never miss any opportunity for exercise.

This is how the gap between people is widened.

Persisting in exercise for decades has given him a strong physique beyond his age.

In 2005, Zhong Nanshan, who was nearly 70 years old, also served as the main force of the hospital basketball team.

Dribbling, shooting, action in one go, not the slightest bit overwhelmed.

In 2015, seventy years of age’s Zhong Lao is still charming.

Muscular, graceful and full of strength, this figure can still hang many peers.

Zhong Nanshan once said: "Now many young people, because they have not developed a correct lifestyle, will have various diseases in their bodies and their organs will age faster."

I think that’s because he knows,Persistence in sports is the best weapon against time.

It is said that time and tide wait for no man, but it will also be quietly kind to those who insist on sports.

Give them healthy bodies, give them full energy and give them the confidence to live.

Exercise and no exercise lead two kinds of lives.

There is a good saying:Your face is your best business card.

Young in appearance, to a great extent, comes from a healthy lifestyle.

There was an organization that investigated 84 male and 41 female cyclists and found that:

Compared with people who don’t exercise regularly, these cyclists don’t lose their muscle content and strength with aging, their body fat and cholesterol levels don’t increase, and their immune systems are as strong as those of young people.

The results show that regular exercise is the best choice to fight aging.

The 22-year-old little dragon girl is immortal;

The 53-year-old Carman Lee still looks forward to life;

Time is fair to everyone except the self-disciplined;

18-year-old Karen Mok Grinch;

Karen Mok, 50, is still bumpy;

It’s not natural to be out of shape. How self-disciplined you are, how beautiful you are.

The 33-year-old Yan Ni suffered a marriage change and was in a very poor state.

But at the age of 46, NI YAN began to change.

It is not impossible to grow backwards.How hard you work, how lucky you are.

Time never defeats beauty, because beauty never gives time to destroy them.

When you eat and drink, they sweat in the gym;

When you choose to play with your mobile phone after work, they are doing yoga to relax;

When you press the alarm clock and want to sleep for ten more minutes, they have put on their sportswear and started running in the morning.

In many cases, it is not what kind of figure chooses you, but what kind of figure you choose.

The dividend brought by sports may not be seen in a short time, but as long as you persevere, quantitative change will inevitably lead to qualitative change.

Compared with skin care products, exercise is a better skin care product and maintenance product.

Exercise is a good medicine to cure life.

The old Greek saying goes:

The best doctors of mankind are air, sunshine and exercise. It treats not only the body, but also the heart.

Readers have told me many stories about her first love.

Duoduo and her boyfriend are college classmates, and they were together when they were freshmen, and their feelings have been very stable.

In their junior year, they are going to take the postgraduate entrance examination together.

But by chance, she found that her boyfriend was having an ambiguous relationship with other girls on WeChat.

And that girl is recognized as the flower of their college.

Two years of love, it is really not an easy thing to let go, and this is her first love.

After breaking up, Duo Duo began to deny himself:

Is it because I’m not beautiful enough? Is it because I’m not good enough? Is it because I’m too angry?

Many people who were tortured by lovelorn couldn’t concentrate on preparing for the exam at all. In order to relieve the pain in her heart, she began to overeat.

After more than a month, her roommates really couldn’t stand it.

They bought an oversized mirror and pushed Duo Duo in front of it.

See yourself in the mirror, many suddenly froze:

Under the messy hair is a swollen and pale face. The dark circles caused by staying up late can’t even cover the black-rimmed glasses, and many red and swollen acne on the forehead and cheeks are simply terrible.

My face is fat, and the fat on my stomach can no longer be hidden.

That is, from that moment on, I realized a lot.

At the suggestion of her roommate, she started running and ran down around the plastic track in the playground. Although she sometimes felt uncomfortable, she cried, tears and sweat mixed together and dried up.

After that, she picked up the postgraduate books again.

In the evening, when it’s easy to think, I go to the playground for a few laps. If you are tired, you can have a good sleep.

Later, many people were admitted to the prestigious school that they had been longing for for for a long time.

The habit of running has also been adhered to.

By the time I graduated, Duoduo had changed from a chubby little girl to a slim girl.

"I am very grateful to my roommates. If they didn’t force me to run, I might not be able to walk out for a year or two.I am also grateful for running, because it has taught me many things, such as persistence and self-confidence.“

There is a question in Zhihu: What changes have taken place in your life since you insisted on exercising?

There is a highly praised answer: exercise has given me a chance to be born again.

When all your cells are awakened and all your fat is burning, you can feel the vigorous vitality.

The failure in life is really very small in front of the tension of life.

I think this is the power of sports.

Although it is not a panacea, it can help us heal the suffering of life.

It can not only improve our figure and posture, but also help us cultivate our hearts.

Exercise is an investment with the highest rate of return and will never regret it. When you start to fall in love with sports, your health will fall in love with you.

Exercise is the lowest self-discipline.

I have heard such a funny and heartfelt saying: "There is no easy word in the world of adults, but it is easy to get old and fat."

Time is a butcher knife, mercilessly taking away our slim and compact figure, leaving a beer belly, swimming ring and unicorn arm.

On the one hand, we are shivering at the rising blood sugar, on the other hand, we are willing to be a "fat circle" by giving up on ourselves.

Everyone who doesn’t like sports can find many excuses for himself.

For example, I am too busy at work to exercise, or the fitness card is too expensive to exercise.

I don’t know that those who are better than you and busier than you are making time for exercise.

Zuckerberg, the head of Facebook, manages a company with a market value of 40 million to 50 million, and still finds time to exercise and exercise every day.

Wang Jianlin, the chairman of Wanda Group, has a full schedule every day, but the first thing to get up every day is exercise.

Ma Yun, the founder of Alibaba Group, made sports one of his annual goals in 2018.

Successful people are successful because they have super self-management ability.

Without exception, these elites regard sports as an important option in life because they all understand:

A healthy body is the premise of a good job. Insisting on exercise is responsible for your health and your career and family.

"You must be full of energy to deal with the world. “

Finally, let me show you a set of pictures:

You never know how handsome/beautiful you are after exercising.

On the first day of exercise, you are no different from others;

Keep exercising for a month, and you still can’t see a significant difference;

Stick to exercise for a year, and you find that there is less fat on your stomach;

Keep exercising for three years, and your skin is getting better and better;

Stick to exercise for ten years, and the gap between you and others will widen;

When you reach your old age and your peers are inconvenient to move, you can walk to the seaside to watch the sunrise;

When your peers are sick, your health is strong, which is the most precious wealth for your children.

So, go to exercise, life doesn’t start too late.

Every drop of sweat you pay for exercise will not flow in vain, and every step you take will not be wasted, and they will all contribute to your health.

Li can, Chinese language and literature unqualified graduates, accompany you to dream and brag. Ten o’clock gentleman’s people. This article started reading at 10: 00 (ID: duhaoshu), which is a national reading size subscribed by more than 29 million people.

Anchor:Xiaojun, unlike the post-90s generation, although the world is cold and hard, there are still people and things that move us, and I am lucky to be a person who conveys beauty with my voice. Sina Weibo @ Mu Zhiqing.