分类： xiyu

Central Meteorological Observatory： There will be heavy snowstorms in Guizhou, Hunan, Chongqing and Hubei.

　　CCTV News:According to the website of the Central Meteorological Observatory, the Central Meteorological Observatory predicts that there will be a rain and snow weather process in southwest China, Jiangnan and South China from the night of December 26 to 29, and there will be heavy snowstorms in Guizhou, Hunan, Chongqing, Hubei and Tibet. The main snowfall period in this process is from the night of the 27th to the 28th, of which the night of the 27th is the strongest snowfall period. Please pay attention to the latest forecast and early warning information released by the meteorological department in the above areas, and do a good job in cold protection and travel planning.

　　During the process, there were small to medium snow or sleet in southeastern Tibet, northern Yunnan, western Sichuan Plateau, southeastern Chongqing, Guizhou, western and northern Hunan, western Hubei, southern Anhui, northwestern Zhejiang and other places, and heavy snowstorms occurred in central and eastern Guizhou, western Hunan, southeastern Chongqing, southwestern Hubei, southeastern Tibet and other places, with accumulated snowfall of 8-12mm and local snowfall of 15-18mm. The newly added snow depth in Guizhou, western Hunan, southeastern Chongqing, southwestern Hubei and southeastern Tibet is 4-10 cm, and the local area in eastern Guizhou, western Hunan and southeastern Tibet can reach 12-16 cm.

　　In addition, there is freezing rain in western Guizhou. There are light rains in Sichuan Basin, south-central Yunnan, southern Hunan, most of Jiangxi, most of Zhejiang, northern Fujian, Guangxi, northern Guangdong and other places, with local moderate rain.

　　In addition, from December 31 to January 2, 2023, a new cold air will affect the central and eastern regions of China. During this period, the temperature in most areas will drop by 4 ~ 6 C, and the local drop can reach about 8 C. The area north of the Yangtze River is accompanied by northerly winds of 4 ~ 5. There will be light snow or sleet in the southeast of northwest China, Huanghuai, northern Jianghuai, Jianghan, western Hunan and northern Guizhou, and light rain in southern Jianghuai, northern Jiangnan and eastern Sichuan.

　　Meteorologists reminded that there will be rain and snow in Tibet, Sichuan, Chongqing, Guizhou, Hunan, Hubei, Anhui, Zhejiang and other places, and there will be freezing rain in western Guizhou. The public should make travel plans in advance and pay attention to traffic safety; Add clothes in time to keep warm, and beware of the adverse effects of continuous low temperature weather on human health.

Interesting to say ＂New Year’s Day＂： the Spring Festival and the solar calendar are silly and unclear.

Source: China News Network
Now when it comes to New Year’s Day, it is easy for people to think of January 1 of the Gregorian calendar every year, and use this rare holiday to visit relatives and friends or reunite with their families.
In fact, in ancient China, there was also "New Year’s Day". Only the time is inconsistent, and the connotation and customs are much richer. What is the difference between the two?
Data map: Red lanterns. Song Wenjia
Where was the source of the ancient New Year’s Day?
Literally, "yuan" means "head" and "Dan" means "day". When the two words are combined, they can be extended to "the first day of the new year". Therefore, "New Year’s Day" is also called "three yuan", that is, the yuan of the year, the yuan of the month and the yuan of the time. It is often called "the first day of the first month" now.
It is said that the ancient New Year’s Day originated in Zhuan Xu, one of the three emperors and five emperors, with a history of more than 5,000 years.
In the Tang Dynasty, Fang Xuanling and others were responsible for compiling the Book of Jin, in which there was a record about New Year’s Day: "Zhui Di took the first month of Meng Xia as the yuan, but it was actually the spring of New Year’s Day."
The early record of New Year’s Day can also be found in the poem Jieya by Xiao Ziyun, a literary historian in the Southern Dynasties. It mentioned "Four Seasons New Year’s Day, Long Life and Early Spring Dynasty", which clearly explained its "beginning" significance.
In the Song Dynasty, Wu Zimu’s "Dream Liang Lu" also said, "The first month of the new year is called New Year’s Day, and the custom is called New Year’s Day. One-year-old festival preface, this is the first record.
There is another legend about its origin. According to legend, in the ancient Yao and Shun period, Emperor Yao was diligent and loved the people. When he was old, he gave up his position to Shun, who had both ability and political integrity, and Shun gave up his position to Yu, who had made great contributions to water control. They all did a lot of good deeds and were very loved by the people.
Data map: Dunhuang Crescent Spring Town held a desert bonfire party to celebrate New Year’s Day. Photo by Wang Binyin
In order to commemorate them, people regard the day when Shun offered sacrifices to heaven and earth and Yao after Yao’s death as the beginning of the year, which is called "New Year’s Day" or "Yuanzheng" and becomes the origin of ancient New Year’s Day.
As the calendar changes, so does the time of New Year’s Day.
Legends are interesting, but the origin of New Year’s Day is closely related to human life. For example, doing farm work requires some accurate time nodes. And the beginning of a year is of special significance, so human beings invented the calendar.
The ancients discovered the natural phenomena of alternation of day and night, lack of full moon and four seasons. Finally, the cycle of alternation of day and night was regarded as a "day", and the "month" was determined with reference to the cycle of moon phase change. The grain ripening cycle represented the cold and summer, which was called "year", that is, the time when the sun circled the earth once.
It took a long time to calculate the above cycle accurately, and the calendar changed several times, so did the time of "New Year’s Day". The Xia dynasty used the summer calendar, with Meng Xiyue (January) as the first month; The lunar calendar of Shang Dynasty took the twelfth month (December) as the first month; In the Zhou Dynasty, the first month was the winter month (November).
It was not until the period of Emperor Wu of the Han Dynasty that it was no longer tossed around. At that time, it was stipulated that Meng Xiyue (January) was the first month, and the first day of Meng Xiyue (the first day of the first month in the summer calendar) was called New Year’s Day. Since then, it has been followed until the end of the Qing Dynasty.
Data Map: New Year Temple Fair during the New Year’s Day holiday. Photo by Liu Changyong
Chen Lianshan, a folklore expert, said that in the early years of the Republic of China, the government at that time revised the calendar and wanted to use the entire Gregorian calendar as a time system, so the Gregorian calendar was named "New Year’s Day" on January 1, and the traditional New Year’s Day was renamed "Spring Festival".
What a word "eat"
In ancient times, it was an agricultural society. By New Year’s Day, large-scale farming activities had already ended, and there were few recreational activities. Therefore, everyone quickly figured out all kinds of ideas related to eating, and they were full of tricks.
In the Southern and Northern Dynasties, Liang Zonggu wrote a book called A Record of the Age of Jingchu, which recorded various festival customs in ancient Chu. When it comes to New Year’s Day, it is explicitly mentioned that you should worship him, drink pepper and cypress wine, drink peach soup … and eat an egg each.
Among them, there are drinks, food and medicine, which are almost related to all aspects of life, and each has its own special meaning, expressing the wish of happiness, prosperity and well-being in the coming year.
What is more interesting is that some places want to eat "soup cakes". The "cake" here generally does not refer to baked wheat cake. "Miscellaneous Notes on Years Old" in the Northern Song Dynasty said: "On New Year’s Day, people in the capital eat more cakes, so-called year’s eve, or something like that." Suobing refers to a cake as slender as a rope, which looks like modern noodles.
Data map: The masters are putting the sweet-scented osmanthus sugar rice cakes in order. Wang Sizhe
During the Ming and Qing Dynasties, people liked to eat rice cakes on New Year’s Day, especially in the south. At the end of the Ming Dynasty, "A Brief Introduction to the Scenery of the Imperial Capital" mentioned that on New Year’s Day of the first month, it was quite interesting to "enjoy washing and stirring, eating jujube cakes and eating rice cakes every day".
In different regions, rice cakes have also changed their names. Ming Zhengde’s "Qiongtaizhi" in Guangdong Province records that local people eat spring cakes: "Before New Year’s Day, spring cakes are steamed in glutinous rice flour (jí) sucrose or ash juice cages … all kinds of fruits are sacrificed in the new year, and they are cut into annual tea for mutual feedback." Shaped like today’s birthday cake.
"Gregorian Year" as a child
At present, the New Year’s Day in people’s mouth has become January 1 of the Gregorian calendar, and all kinds of old eating customs have disappeared. Gao Wei, a folklore expert, said that this is the "solar year" among the older generation. When I was a child, New Year’s Day was like Sunday, so I could take an extra day off.
But children still have children’s ways. Gao Wei is a Beijinger. When he was a child, every family was crowded in a big yard. On New Year’s Day holiday, he visited the yard, pulling children to jump houses and push iron rings … It was a great joy.
Data map: The taste of the year is rich. Cangyan photo
Catch up with the cold weather, they poured a few pots of cold water on the ground early, and soon it froze. A group of people sit on a small ice car to "skate"; Sometimes I take off the door of the second door and play table tennis, so that I forget to eat.
"I followed my father on duty on New Year’s Day, and I always heard them say that after today is next year." In Gao Wei’s impression, one year on New Year’s Day, when I was reading a book at night, I heard bells ringing on the radio to tell people that the new year was coming.
He said that in fact, the "solar year" is also the beginning of the new year, which also has the significance of saying goodbye to the old and welcoming the new. At this point in time, people can take a look at the past year and see what they have done, whether there are regrets or mistakes.
"On New Year’s Day, there should still be some sense of ceremony." Gao Wei said that you can also write down your expectations, encourage yourself to work hard in the coming year, and embrace new hopes and dreams. (Reporter Shangguan Yun)
Reporting/feedback

Nightlife in Changsha： A good play, 5 highlights!

Produced by Chen Kexin and Zhao Xiaoshi.
Zhang Ji wrote and directed.
YIN FANG, Zhang Jingyi, Sophie Su, Wu Haochen
Bai Yufan, Zhou Siyu, Wu Jun and Luo Gang starred.
LAY starred in a special performance.
A film starring Liao Fan, Zhou Dongyu and Ahu、Yue.
Nightlife in Changsha has recently landed on the national big screen.


People can not only see the excitement and happiness of Changsha at night.
I can also feel the struggle and difficulty of countless people.
To pay tribute to everyone in the night.
Everyone who lives seriously.

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The film uses tender and delicate narrative techniques.
In Changsha, a lively and hot city
The stories of ordinary little people are told.
Carrying unlimited fireworks and human feelings in "One Night in Changsha"

Many screenwriters and directors in the industry praised it.
The quality of life in Zhang Ji’s lens is real and touching.

Many viewers expressed emotion.
"I didn’t expect the film to be so delicate, gentle and affectionate.
After reading it, I gained a full cure. "

Aspect 1

The fireworks in the night really resonate with people.

"Changsha Nightlife" focuses on

On a group of ordinary and warm ordinary people in Changsha

Based on the street flavor of the city at night

Take warm healing as the overall tone.

Through the perspective of small group images and multi-dimensional emotional patterns

Interpreting the life in Changsha overnight.

Family, friendship and love run through it.

Melt into the night in Changsha

And this is not just a night in Changsha.

It is also a night spent by every ordinary person in China.

As director Zhang Ji said,

"This film is a hymn to ordinary people."

"This bowl of rice noodles can also be Chongqing Xiaomian and Lanzhou Lamian Noodles.

The spirit it represents is common to China people. "

Many artists CALL for Changsha Nightlife.

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Chen Sicheng said that he was moved by the details of life under the lens of Zhang Ji.

I can’t help but write poems on the spot.

"Through the flickering night.

I love this world of fireworks. "

Shao Yihui said

"Dialect is very helpful to add color and taste to movies."

He also praised LAY for performing the whole film in Changsha dialect.

It’s amazing.


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Michelle Chen was also deeply moved by the film.

Frankly speaking, I want to take a night trip to Changsha after watching the movie.

Suo bian suo yi wan rice noodle

Mark Chao also shouted that the movie looked "delicious"

This story gives people a kind of strength.

It combines literary temperament with fireworks and separates the theme.

And the end of reunion.

A lot of seemingly opposite things

Are perfectly integrated together. "

Zhang Wei said frankly

I have two beliefs in making this film myself.

One is to look back at my hometown.

The other is to sing a hymn to ordinary people.

32 shooting nights

What I saw most was fireworks and lights in Changsha.

Both of them were created by ordinary people.

It is enough to shine with the starry sky overhead.

The film is bound to cross the screen and arouse the inner resonance of more viewers.

Aspect 2

Chen Kexin and Zhang Ji joined forces again.

YIN FANG Zhang Jingyi’s Hunan Stars Work Together to Interpret Hometown Stories.

Nightlife in Changsha is a collaboration between producer Chen Kexin and director Zhang Ji.

The two became attached to The Chinese Partner.

Created Leap’s Dear, Chinese Partner and so on.

Many excellent works

Zhang JiRepresents the creation of works with realistic themes.

Restore before creating.

"Go deep into life and get in touch with real people.

Accumulate a lot of material. "

In order to create this film

He specially arranged for a period of time to go to Changsha to collect wind.

Immersive contact with the city

Walking in Jiefang West at 1 a.m.

He was attacked by young people on the road

The enthusiasm and freedom shown are deeply shocking.

The carefully polished story also deeply touched the old partner Chen Kexin.

Two people who joined forces.

Undoubtedly, it is the quality certification of film word of mouth.


As a native of Hunan,

Zhang Ji admits that Nightlife in Changsha is a film dedicated to his hometown.

The film also gathered a group of Hunan masters to cheer for help.

YIN FANG, LAY, Luo Gang and Liao Fan are all authentic Changsha people.

Zhang Jingyi, Wu Jun and Ahu、Yue are also Hunan actors.

This time, I gathered together for my hometown.

Interpret the touching story of Changsha night together

It can be described as "Hunan-containing quantity"

It is precisely because of the passion of this land flowing in his bones.

Let the whole movie be filled with human touch and fireworks from the inside out.

Aspect 3

LAY’s interpretation of Chinese-style affection and tears

"Everyone can see themselves in movies."

As a special performance of this film

LAY’s performance surprised many audiences.

Everyone has said that "LAY’s true color in Changsha Yazi is the right taste.

Too much sense of substitution. "

LAY plays talk show actor He An.

The bond of affection with parents is touching.

He An can still get a warm hug from her mother when she is frustrated in her dream pursuit.

Let the audience quite touch.

"A simple hug between mother and son is worth a thousand words"

And the conflict and reconciliation between him and his father

It has also become one of the most moving scenes in the film.

The audience at the premiere came out of the theater and said one after another

"LAY’s acting is a breakthrough.

Dialect expression naturally reveals the oriental father-son relationship. "

"I seem to see my daily life with my dad.

LAY’s performance was unexpectedly good. "

"I really burst into tears when I saw the sentence’ You are my cub’"

A tear-jerking family drama

People can’t help but want to invite their parents to have a good meal together.


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besides

Many viewers also think that the characters in the film

Can find a kind and familiar shadow in life.

Everyone who works hard.

You can find your own place in your own city.

Aspect 4

"contracting star city nightlife to have a full Changsha addiction together"

Nightlife in Changsha, as its name suggests.

Bring Changsha to life as a "Xiang" and a hot and scalding urban landscape.

Reflected incisively and vividly

A movie is a super-comprehensive urban strategy for Changsha.

Yuelu Academy and Fisherman’s Wharf

Famous scenic spots such as Orange Island were all unveiled.

It’s dizzying

Stinky tofu, stir-fried beef, crayfish and other delicious foods.

Mouth-watering

The time of a movie

See all the landmarks and see the authentic food.

Listen to the dialogue in Changsha dialect and feel the local conditions and customs.

It can be described as a comprehensive immersion trip to Changsha.


Aspect 5

"The Movie Belonging to Big Changsha" Detonates the Soul of Star City Group

"I know more about Changsha and love Changsha more."

As a film starring Changsha,

"Changsha Nightlife" appeared.

It was unanimously supported by the people of Changsha.

Changsha, online celebrity, where the fire was in a mess

I finally have my own movie.

This has ignited the pride of many Changsha people in their hometown.


The film runs through "Changsha Feelings".

The opening song "Xiangjiang River Water" is a high-burning fried field.

LAY expressed the pride of Changsha people by rap in Changsha dialect.


Singing by Bird, Land Rover and Ahu、Yue.

Theme song "Sender Changsha"

It is like an emotional letter written by Changsha to everyone.

Full of the warmth and tolerance of this city

Many migrant workers in a foreign land burst into tears after listening to it.

Propaganda and promotion song "Life is too short to have another bowl"

With rice noodles, the most familiar food of Changsha people every day,

Singing the spiritual temperament and attitude towards life belonging to Changsha.

Nightlife in Changsha makes the soul of Changsha group more and more "off the charts"


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Many Changsha audiences in various places.

Even Hunan audience spontaneously went to the MV barrage of film songs.

Waving flags and shouting for Changsha and supporting our hometown together.

Call friends to support their hometown movies.

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sourceChangsha released the comprehensive Xiaoxiang Film Group, etc.

Editor Tang Wei Proofread Luo Jianxun

Audit Du Jin


Reporting/feedback

Weihai, No.1! Ma Honeycomb released the 2023 Tourism Big Data Report

Source: [Weihai News Network]

A few days ago, Ma Honeycomb released the 2023 Tourism Big Data Report, and Weihai was selected respectively.The popularity of "eco-travel" soared to the first place.、8 th place in the popular city of "seaside island tour"、19th place in the hottest city in 2023.. Besides,Haiyuan Park and NaxianghaiSelected respectively, the heat soared in 2023.1st and 8th places of "Seaside Island" scenic spot..

This article comes from [Weihai News Network] and only represents the author’s point of view. The national party media information public platform provides information dissemination and dissemination services.

ID：jrtt

General secretary of the current political micro-observation mentioned this ＂new fashion＂ again

"When I saw the letter, I remembered the scene of exchanging garbage sorting work with you five years ago. I was deeply impressed by your enthusiasm for public welfare and serving the masses." On May 21st, General Secretary Xi Jinping wrote back to the volunteers of garbage sorting in Jiaxing Road Street, Hongkou District, Shanghai, encouraging them to do a good job in propaganda and guidance with their hearts and feelings, so as to promote garbage sorting to become a new fashion of low-carbon life.

总书记提到的五年前的场景，发生在上海市虹口区市民驿站。

2018年11月6日，在出席首届中国国际进口博览会开幕式和相关活动后，习近平总书记走进虹口区市民驿站。

党建工作站内，来自居委会、企业的几位年轻人正在交流社区推广垃圾分类的做法。总书记十分感兴趣，仔细询问有关情况。

一位小伙子告诉总书记，参加公益活动对年轻人来说都是新时尚。习近平总书记肯定道：“垃圾分类就是新时尚！垃圾综合处理需要全民参与，我关注着这件事，希望上海抓实办好。”

△上海虹口区嘉兴路街道爱家豪庭小区的“环保小屋”一角

五年时间过去，虹口区嘉兴路街道垃圾分类工作有了新成效，一个个居民文明程度高、环境美的小区成为亮丽的风景线——

在爱家豪庭小区的“环保小屋”，土壤下面的“织物层”是居民用废旧衣物铺出来的，一旁是可以把湿垃圾转化成花草肥料的“堆肥桶”。集时尚与科技于一体，这方绿意盎然的小天地成为垃圾分类与环保公益的宣传阵地。

In Piaoying Garden Community, "black technology" makes the garbage bin room intelligent. By swiping the card to open the door, sorting, automatic weighing, voice reminding and other functions, residents can complete the sorting of garbage in just 10 seconds, and they can also understand the data generated by their own domestic garbage.

…………

Garbage sorting is deeply rooted in people’s hearts and has become people’s living habits, which is inseparable from the contribution of garbage sorting volunteers.

△ Volunteers teach children the knowledge of garbage sorting.

The volunteer team of garbage sorting in Jiaxing Road Street consists of outstanding young people from residential areas, "two new" organizations, government agencies and institutions. Rehearse sketches, engage in roadshows, design posters and brochures, and organize various creative environmental protection theme activities … Volunteers actively carry out various publicity, training and promotion activities from the perspective of cultivating ideas, habits and behaviors, so as to improve the awareness rate of garbage classification knowledge and attract more people to participate in garbage classification volunteer services. Nowadays, more and more young people take the initiative to join in, and the total number of this team has exceeded 2100.

In the past five years, with the continuous adjustment of waste sorting measures, volunteers no longer need to be on duty for a long time to guide residents on how to sort. "Consolidating and deepening the concept of garbage classification with new ways and means" has become their new insistence.

△ Chongqing Liangjiang New Area Domestic Waste Classification Theme Park Classification Knowledge Clearance Trail. This form promotes the knowledge of garbage classification through education and fun.

The implementation of garbage sorting is related to the living environment of the broad masses of people, the conservation of resources and an important embodiment of the level of social civilization.

习近平总书记十分关注垃圾分类和资源化利用，多次召开重要会议、作出重要指示、实地了解基层开展垃圾分类工作情况。

“小时候，我住在胡同里，都是晚上倒垃圾。现在，条件好了，环境美了，一定要搞好垃圾分类和回收处理。”2019年春节前夕，在北京草厂四条胡同的社区物业服务站，习近平总书记叮嘱：“从每家每户开始就要培养垃圾分类的意识，养成这个习惯。”

同年，总书记对垃圾分类工作作出重要指示强调，要“加强引导、因地制宜、持续推进，把工作做细做实，持之以恒抓下去”，“让更多人行动起来，培养垃圾分类的好习惯，全社会人人动手，一起来为改善生活环境作努力，一起来为绿色发展、可持续发展作贡献”。

2021年4月，在中央政治局第二十九次集体学习时，总书记强调“要实施垃圾分类和减量化、资源化”；2021年12月，总书记在中央经济工作会议上指出“要推行垃圾分类和资源化”……

习近平总书记的一系列重要指示，饱含着对实现人民美好生活、持续推进绿色发展的殷切期望。

近年来，在总书记的关怀与指引下，我国垃圾分类工作持续深入推进，297个地级以上城市已全面实施生活垃圾分类，居民小区平均覆盖率达到82.5%。

△ In February, 2023, in Huzhou, Zhejiang Province, garbage sorting administrators and community volunteers viewed the delivery of garbage stations in various communities on the digital big screen.

It has been nearly four years since Shanghai fully implemented garbage sorting. At present, the whole amount of domestic garbage in the city has been treated harmlessly, and the recycling rate of domestic garbage has reached 42%. This year, Shanghai will create "five batches" of demonstration highlights, namely, a batch of standardized garbage houses, a batch of demonstration residential areas for fine garbage sorting, a batch of demonstration recycling transfer stations, a batch of demonstration areas for fine sorting public places, and a batch of popular science experience lines for garbage sorting, so that the "key little things" of garbage sorting can be better integrated into daily life.

Garbage sorting and resource utilization is a systematic project, which requires the concerted efforts of all parties, precise policies and long-term efforts, and the active participation and initiative of the majority of urban and rural residents.

In the reply, the General Secretary sent a message to volunteers to continue to play their unique role in grass-roots governance, do a good job in propaganda and guidance with their hearts and feelings, and drive more residents to develop the good habit of classified delivery, promote garbage sorting to become a new fashion of low-carbon life, and make positive contributions to promoting the construction of ecological civilization and improving the civilization level of the whole society.

On May 22nd, the first National Publicity Week of Urban Domestic Waste Classification was opened. The "new fashion" of garbage sorting with everyone’s participation and long-term contribution has become the new normal of people’s lives, which will vigorously promote green development and build beautiful China on the new journey.

Producer: Geng Zhimin

Producer Xing Lai

Editor-in-Chief Ning Lili

Write Zhang Yanan.

Visual sense Jiang yuhang

Editor in Charge: Jia Hongwei

Exercise and no exercise, the gap is so big after ten years …

Wen | Li can do it.

Source: reading at ten o’clock (ID:duhaoshu)

Go to exercise, life doesn’t start too late.

Sport is a weapon against time.

When it comes to 80 years old, what comes to your mind first?

Is it gray-haired and old, sitting in the streets and enjoying the sunrise and sunset?

Are you sick and weak, lying in a hospital bed, relying on pills to continue your life?

Academician Zhong Nanshan gave us a different answer.

Can you imagine? This time, the academician who stood up in the epidemic and fought continuously for more than 40 days is 84 years old.

The epidemic situation is fierce, and it is normal for front-line staff to work continuously for 15 or 16 hours every day.

But every time facing the camera, Academician Zhong Nanshan is always full of energy, clear in logical thinking and forceful in his speech.

Many young people can’t keep up with this work intensity, let alone the elderly in their octogenarians.

Therefore, netizens began to "question" his age:

But in fact, Academician Zhong Nanshan once revealed the secret of his age-sports in an interview.

"Exercise has helped me a lot. Now I am over 70 years old. I don’t feel anything about being old and having poor memory."

Is should be the sentence:Behind all Excellence, there is self-discipline like an ascetic monk.

Although he is busy at work, he insists on exercising three or four times a week.

"First run for 25 minutes, exercise the lower limbs and internal organs, then do bar-ups, 20 in one breath, and then 10 pull-ups and sit-ups in one breath to exercise the upper limb strength."

This training intensity has made many young people feel ashamed.

In order to use more time for exercise, Zhong Lao also set up a simple gym in his home.

There are dumbbells, spinning bikes, treadmills, tensioners and other commonly used fitness equipment.

Even the doorframe has become his sports equipment for doing pull-ups.

Even on a business trip, he will take a stretcher and do some simple strength exercises, or do push-ups, sit-ups, leg lifts in situ, etc. with his bare hands, and never miss any opportunity for exercise.

This is how the gap between people is widened.

Persisting in exercise for decades has given him a strong physique beyond his age.

In 2005, Zhong Nanshan, who was nearly 70 years old, also served as the main force of the hospital basketball team.

Dribbling, shooting, action in one go, not the slightest bit overwhelmed.

In 2015, seventy years of age’s Zhong Lao is still charming.

Muscular, graceful and full of strength, this figure can still hang many peers.

Zhong Nanshan once said: "Now many young people, because they have not developed a correct lifestyle, will have various diseases in their bodies and their organs will age faster."

I think that’s because he knows,Persistence in sports is the best weapon against time.

It is said that time and tide wait for no man, but it will also be quietly kind to those who insist on sports.

Give them healthy bodies, give them full energy and give them the confidence to live.

Exercise and no exercise lead two kinds of lives.

There is a good saying:Your face is your best business card.

Young in appearance, to a great extent, comes from a healthy lifestyle.

There was an organization that investigated 84 male and 41 female cyclists and found that:

Compared with people who don’t exercise regularly, these cyclists don’t lose their muscle content and strength with aging, their body fat and cholesterol levels don’t increase, and their immune systems are as strong as those of young people.

The results show that regular exercise is the best choice to fight aging.

The 22-year-old little dragon girl is immortal;

The 53-year-old Carman Lee still looks forward to life;

Time is fair to everyone except the self-disciplined;

18-year-old Karen Mok Grinch;

Karen Mok, 50, is still bumpy;

It’s not natural to be out of shape. How self-disciplined you are, how beautiful you are.

The 33-year-old Yan Ni suffered a marriage change and was in a very poor state.

But at the age of 46, NI YAN began to change.

It is not impossible to grow backwards.How hard you work, how lucky you are.

Time never defeats beauty, because beauty never gives time to destroy them.

When you eat and drink, they sweat in the gym;

When you choose to play with your mobile phone after work, they are doing yoga to relax;

When you press the alarm clock and want to sleep for ten more minutes, they have put on their sportswear and started running in the morning.

In many cases, it is not what kind of figure chooses you, but what kind of figure you choose.

The dividend brought by sports may not be seen in a short time, but as long as you persevere, quantitative change will inevitably lead to qualitative change.

Compared with skin care products, exercise is a better skin care product and maintenance product.

Exercise is a good medicine to cure life.

The old Greek saying goes:

The best doctors of mankind are air, sunshine and exercise. It treats not only the body, but also the heart.

Readers have told me many stories about her first love.

Duoduo and her boyfriend are college classmates, and they were together when they were freshmen, and their feelings have been very stable.

In their junior year, they are going to take the postgraduate entrance examination together.

But by chance, she found that her boyfriend was having an ambiguous relationship with other girls on WeChat.

And that girl is recognized as the flower of their college.

Two years of love, it is really not an easy thing to let go, and this is her first love.

After breaking up, Duo Duo began to deny himself:

Is it because I’m not beautiful enough? Is it because I’m not good enough? Is it because I’m too angry?

Many people who were tortured by lovelorn couldn’t concentrate on preparing for the exam at all. In order to relieve the pain in her heart, she began to overeat.

After more than a month, her roommates really couldn’t stand it.

They bought an oversized mirror and pushed Duo Duo in front of it.

See yourself in the mirror, many suddenly froze:

Under the messy hair is a swollen and pale face. The dark circles caused by staying up late can’t even cover the black-rimmed glasses, and many red and swollen acne on the forehead and cheeks are simply terrible.

My face is fat, and the fat on my stomach can no longer be hidden.

That is, from that moment on, I realized a lot.

At the suggestion of her roommate, she started running and ran down around the plastic track in the playground. Although she sometimes felt uncomfortable, she cried, tears and sweat mixed together and dried up.

After that, she picked up the postgraduate books again.

In the evening, when it’s easy to think, I go to the playground for a few laps. If you are tired, you can have a good sleep.

Later, many people were admitted to the prestigious school that they had been longing for for for a long time.

The habit of running has also been adhered to.

By the time I graduated, Duoduo had changed from a chubby little girl to a slim girl.

"I am very grateful to my roommates. If they didn’t force me to run, I might not be able to walk out for a year or two.I am also grateful for running, because it has taught me many things, such as persistence and self-confidence.“

There is a question in Zhihu: What changes have taken place in your life since you insisted on exercising?

There is a highly praised answer: exercise has given me a chance to be born again.

When all your cells are awakened and all your fat is burning, you can feel the vigorous vitality.

The failure in life is really very small in front of the tension of life.

I think this is the power of sports.

Although it is not a panacea, it can help us heal the suffering of life.

It can not only improve our figure and posture, but also help us cultivate our hearts.

Exercise is an investment with the highest rate of return and will never regret it. When you start to fall in love with sports, your health will fall in love with you.

Exercise is the lowest self-discipline.

I have heard such a funny and heartfelt saying: "There is no easy word in the world of adults, but it is easy to get old and fat."

Time is a butcher knife, mercilessly taking away our slim and compact figure, leaving a beer belly, swimming ring and unicorn arm.

On the one hand, we are shivering at the rising blood sugar, on the other hand, we are willing to be a "fat circle" by giving up on ourselves.

Everyone who doesn’t like sports can find many excuses for himself.

For example, I am too busy at work to exercise, or the fitness card is too expensive to exercise.

I don’t know that those who are better than you and busier than you are making time for exercise.

Zuckerberg, the head of Facebook, manages a company with a market value of 40 million to 50 million, and still finds time to exercise and exercise every day.

Wang Jianlin, the chairman of Wanda Group, has a full schedule every day, but the first thing to get up every day is exercise.

Ma Yun, the founder of Alibaba Group, made sports one of his annual goals in 2018.

Successful people are successful because they have super self-management ability.

Without exception, these elites regard sports as an important option in life because they all understand:

A healthy body is the premise of a good job. Insisting on exercise is responsible for your health and your career and family.

"You must be full of energy to deal with the world. “

Finally, let me show you a set of pictures:

You never know how handsome/beautiful you are after exercising.

On the first day of exercise, you are no different from others;

Keep exercising for a month, and you still can’t see a significant difference;

Stick to exercise for a year, and you find that there is less fat on your stomach;

Keep exercising for three years, and your skin is getting better and better;

Stick to exercise for ten years, and the gap between you and others will widen;

When you reach your old age and your peers are inconvenient to move, you can walk to the seaside to watch the sunrise;

When your peers are sick, your health is strong, which is the most precious wealth for your children.

So, go to exercise, life doesn’t start too late.

Every drop of sweat you pay for exercise will not flow in vain, and every step you take will not be wasted, and they will all contribute to your health.

Li can, Chinese language and literature unqualified graduates, accompany you to dream and brag. Ten o’clock gentleman’s people. This article started reading at 10: 00 (ID: duhaoshu), which is a national reading size subscribed by more than 29 million people.

Anchor:Xiaojun, unlike the post-90s generation, although the world is cold and hard, there are still people and things that move us, and I am lucky to be a person who conveys beauty with my voice. Sina Weibo @ Mu Zhiqing.

Time magazine named the best game of 2022! Top Ten Games List of Time Magazine 2022

2022 is coming to an end, and most of the game masterpieces have been sold. Recently, Time Magazine, a foreign media, briefly reviewed the market of the game industry in 2022, and selected the "Top Ten Best Games in 2022" in their minds. Half of them are exclusive games on PS consoles, while Hidetaka Miyazaki’s Eldon French Ring only ranks fourth, while the third place is a slightly unpopular interactive movie game. Let’s take a look ~

10. Teenage Ninja Turtles: Revenge of Schleede.

8, "Resident Evil 8" and "The Phantom of Rose"

7, "Master"

6, "The Last Survivor Remastered Edition"

5,’ Stray’.

4,’ Eldon Method Ring’

3,’ Quarry Cry’

2,’ Horizon 2: Forbidden Area in the West’

1,’ God of War 5: Twilight of the Gods’

I wonder if everyone’s favorite games are on the list?

You can’t just practice playing. Look at these ten badminton points, do you know？

Just talking and not practicing fake tricks, but just practicing and not thinking is stupid. Badminton hard training is naturally the first, but thinking about technical points must never be left behind. Let’s see if these ten summaries have tied your heart.

▌ You can’t hit the ball by "slapping", and you don’t need your fingers to transform stiffness.

Forehand and backhand can’t be swung by the palm of your hand, which will slow down the speed of forehand and backhand conversion. When holding the racket forehand,Thumb support, force by index finger; When holding the backhand,Thumb force, forefinger supportThe other three fingers hold the handle conveniently.

▌ The arm can’t beat the thigh, and it can’t beat the whole body.

If you want to hit the ball powerfully, your arm alone is not enough. Compared with the arm, the body is more powerful, and when hitting the ball,Hit the ball with the help of waist and hip torsionWill improve your batting power.

The secret of playing backhand high ball is to imagine the ball as your enemy.

Drive the forearm to swing out by sending elbow through the big arm, and slap him hard with the back of the backhand.Understand that your backhand high ball must be in place.

▌ Believe that you don’t run blindly.

In the face of opponents who are good at using fake moves, don’t blindly move ahead, otherwise you will be beaten in minutes and doubt your life. Be sure to trust your own prejudgment and don’t move blindly.

▌ It’s not terrible to kill, and whoever is embarrassed is embarrassed.

Killing is not terrible, don’t be afraid to kill. It is a simple technology to catch and kill the blocking net.As long as you rely on your opponent’s strength to kill the ball, you can bounce over the netTherefore, you must not be psychologically timid when you take the kill, but believe that you can prevent any ball.

▌ release the net with less force.

You don’t need to put too much force on the net, just set the action and put a little force on it, so that the return ball is more close to the net.

▌ Wrist is the key to change

When hitting the ball, the big movements of the body are the basis of power, and the small movements of the wrist are the key to determining the line of the ball.Learn to use your wrist.You will find yourself in a different badminton world.

▌ Flat lob is more practical than high lob.

As far as amateur golfers are concerned, a fast flat high ball over the head will make it difficult for opponents to exert their strength because the line is too low to limit their swing.

Hard training is king.

Badminton courtThree points to see the technique, seven points to rely on footwork., and ninety points are all practice methods.

Stability is overwhelming.

Compared with all fancy skills, control mistakes are the most important among amateurs! Many amateur golfers lose points because of their own active mistakes, soStability is the magic weapon to win on amateur courts..

Massive multiplayer games are coming, both domestic and international IP! Q2 Steam Online Game Inventory

The new season has begun, and it’s time for a wave of Q2 Steam online game inventory. To be honest, there are really many good games in Q2 this year, including Disney’s IP games, My World: Legend, Hongxia Island and so on.

Perfect new world

Closing time: April 4, 2023

In 2021, Perfect World announced the news of its new work "Perfect New World". Now, after two years, "Perfect New World" has landed on the Steam platform, and it is planned to open the beta on May 4th.

According to the current public news, "Perfect New World" is an oriental fantasy MMORPG. In the game, players will be incarnated as soul masters and look for the original reincarnation. In this fantasy world, players will overcome dangerous challenges, unveil the mystery of this world, and team up with friends to explore the secrets scattered around the world.

Help its residents solve various problems by catching spirits and beasts, clearing dangerous dungeons or conquering monsters in the wild. If players prefer to compete, they can also choose to fight with other players, release your powerful skills to your opponents, and enjoy the wonderful battle with every blow full of impact!

Meet the Creator

Online time: April 4, 2023

"Meet the Creator" is the latest work made by the developer of Dawn. This work is a post-apocalyptic game with its own level. Each level is designed by the player himself, and the construction and sneak attack are completed in the first person. Design a position full of traps and guards alone or in cooperation with many people, or carry out fast-paced battles in an orderly manner and sneak up on other players’ positions.

You are the caretaker of Chimera, and Chimera is a living experiment created as a last resort to save life on earth. Take part in a strategic battle for the most precious resource on earth, which is also the key to the evolution of your Chimera: pure genetic material. Build and reinforce labyrinthine outposts to extract and protect your genetic material. Sneak into other players’ outposts and use your brains to get more genetic material. Fight for life adaptation, upgrade and evolution.

Build a sinister death trap like a maze to lure other players in and kill them with wisdom. Clever use of massive customizable bricks, traps and guards. Pre-record patrol routes for your guards with innovative AI recording system. Players can also share your outpost and watch other players come to challenge. Harvest trophies from the dead, and learn from the survivors how to strengthen your outpost and how not to lose progress and resources when robbed.

Shu Shan: The First Chapter Online Edition

Online time: April 6, 2023

I believe many players have already played the buyout version of "Shushan: the first chapter" before, and now the online version of "Shushan: the first chapter" is officially launched on April 6. The game will be downloaded free of charge and paid for the duration (point card/monthly card).

Shushan: The First Chapter is a role-playing game based on PC/iOS/ Android platform developed and operated by Chengdu Yimoxuan Network Technology Co., Ltd. This work has created a huge and three-dimensional world of repairing the truth, from Jiuhua on the edge of the desert in the north, Qingcheng wrapped in the Great Lakes in the south, and the vastness surrounded by miasma in Xizang, China, to the vast sea in the east. Each region has unique adventures, demons and beautiful scenery, which only need to be explored by players.

As a practitioner of truth, in the process of exploring this world, players will be able to master the art of imperial sword, control the power of heaven and earth, exercise the body to resist insects, acquire various miscellaneous studies, and then refine the spirit and build the foundation until they become gods. Since it is to fix the truth, the magic weapon, spiritual root and other elements are indispensable. In this respect, the game reproduces the system of cultivating truth in network literature, and puts the spiritual root, magic weapon, equipment, skill, achievement method, talent and realm into the game as the player’s combat power.

Journey of the Raven Witch

Online time: April 7, 2023

Ravenswatch is a roguelike action game with a bird’s-eye view, which combines exciting real-time fighting, deep gameplay and high replay value. Following the great success of "Curse of the Dead Gods?", Passtech returned with a brand-new formula and game experience. Players can choose to play alone, or four people can work together online.

Nightmares spread in the dreamland, eroding everything they touch. Players must hone their skills, accumulate enough strength, and use various unique heroic abilities to defeat those nightmare creatures.

In order to beat the nightmare and reach the final chapter of the story, players must not only know how to match a set of powerful equipment and skills, but also have excellent concentration and superb teamwork level. Improve your combat power in battles again and again, and then go to fight against the leader of the checkpoint after being fully prepared … or fight hard in a situation where you have no choice.

The world in the game is built on ancient folk stories and legends. From three little pigs to Nordic mythology to Arabian Nights, this game will rewrite these well-known stories in a dark fantasy style, and use their timeless charm to make the finishing touch to the atmosphere of Raven Wichita.

Border

Online time: April 14, 2023

Many players have been waiting for years, and even feel that the space shooting game "Border" is really coming this time. In March, Skystone Games and The Lancet Studio announced that the space shooting online game "Border" will be launched on the Steam platform on April 14th.

Border is a first-person shooter with a space theme in the near future, with nearly 500,000 wish lists on Steam! In the game, players can fly freely and fight in teams: space security in spacesuits shuttles through the boundless space and fights with enemies in all directions. The battle in Border is similar to a close-range dogfight in air combat, and any subtle position, angle and position can determine the outcome of the dogfight.

By the way, The Lancet Technology and Game Science are both new companies founded by former Tencent employees, and they are also making high-quality works that players expect. Game science is making Black Myth: Wukong, while The Lancet Science and Technology is making the space shooting game Border.

This preemptive experience will bring players three levels of "pioneer bundles", such as "medium cup", "large cup" and "extra large cup", which are priced at $24.99, $34.99 and $44.99 respectively in overseas areas, as shown in PAX East Game Show. Different levels of bundles have unique packages and more privileges.

Disney Infinite Ride

Release date: April 18, 2023

Disney Unlimited Ride is a racing game based on classic animated characters. Players will play the iconic characters of Disney and Pixar as track warriors, and at the same time, players can upgrade the attributes of each character and acquire exclusive skills.

The game has many familiar character lineups, including Mulan, Mickey, Maoguai, Baru, Captain Jack, Beast, etc. They are fully armed and ready to join the racing battle. Players need to upgrade the data of each character and make full use of their special skills to win the game.

Although the gameplay of "Disney Infinite Ride" is simple and easy to use, if you want to dominate every game, you must master all kinds of skills and driving skills, learn to use nitrogen to propel at the best time, turn the tail accurately, and quickly adapt to the changing track. Players can choose racing drivers in single-player mode to enjoy the exciting track alone, or post war posts to friends in local or remote multiplayer mode, or compete with players from all over the world to become real online legendary drivers.

From the Pirate Island in Pirates of the Caribbean to the jungle ruins in Fantasy Forest, and then to the scary factory in Monster Power Company, the game has several classic scenes for players to race wildly, and players can experience the fun of racing in these worlds from a new perspective.

In addition, the game also has a lot of custom functions. Players choose their favorite driver’s clothes, put on gorgeous racing uniforms, show off fashionable wheels and tails, and define their own roles and racing cars.

My World: Legend

Release date: April 19, 2023

"My World: Legend" is a RTS game derived from "My World". This game is essentially a new action strategy game, and it also incorporates elements such as action slashing and sandbox opening. Players will explore a soft land with rich resources and lush biota, which is on the verge of destruction. The raging pig spirit has arrived, and you have the responsibility to inspire your allies and lead them in a strategic battle to save the main world.

The player has a protagonist who can be directly controlled and can move around freely, and the player’s perspective has always followed him. Players also have a group of Yueling (creatures added to the new version of My World), which can be assigned to collect various resources. In addition to collecting resources scattered on the map, you can also go to NPC to do tasks to get resource rewards; These resources can be used to build various buildings and upgrade their capabilities; There is a fixed base at the beginning of the game, and players can build new bases in other places and will be resurrected at the nearest base after death.

Different from the general strategy game, My World has no battle task of level system, but provides a vast sandbox world. Maps are also randomly generated, which will constantly generate new events and enemies, and various elements can be skillfully integrated; The goal of the player is to find and destroy the portal of another world on the map, from which the enemy appears.

Hongxia Island

Release date: May 2, 2023

Hongxia Island is an open-world first-person cooperative shooting game, developed by Arkane Austin, the award-winning team that created Predation and Shame. "Hongxia Island" still brings Arkane’s well-crafted game world and immersive simulation game experience, bringing the studio’s signature gameplay to this plot-led action shooting game.

The game stage of "Hongxia Island" is an island town in Massachusetts. It was created by mistakes in scientific experiments, and the blood clan of Hongxia Island, who was born with psychic ability, blocked the sun and cut off the island from the outside world. Players and a few survivors are trapped on this island, and players need to face the evil vampire enemies who are trying to drain the town. You will be able to choose all kinds of heroes-each hero has the unique skills of the role to defeat the Blood Legion and their fanatical followers.

"Hongxia Island" perfectly combines single-player and multiplayer game options, supporting players to fight alone in the dark world, or to take risks in teams of up to four people. Teammates can try different hero configurations and combine their respective advantages to find innovative solutions to the blood clan catastrophe. You will collect a large number of special weapons and customize your characters with unique upgrades and skills to play a game style that suits you-whether it is a fierce gunfight, a stealth battle, or any other style that mixes the two.

Railway empire 2

Release date: May 26, 2023

Publisher Kalypso Media and developer Gaming Minds Studios officially confirmed that the railway management simulation game "Railway Empire 2" will be officially released on May 26th.

In Empire of Railways II, players will be transformed into intelligent entrepreneurs, who will take over a small railway company in the early 19th century and turn their steam locomotives into the main force of economic development. Players need to develop the company into the largest railway company on the mainland, and connect the city with the company through the expanding network of railway lines, bridges and tunnels, thus surpassing competitors.

Players can choose one of six different roles to lead their own railway company, and each role has its own strengths and weaknesses. If players want to challenge their abilities, they can experience 5 plot chapters or 14 different scenes in the game. Set your favorite difficulty in fully customizable free mode, or build a perfect railway network in construction mode.

In the multiplayer cooperative game, you can also cope with the competition of your own railway empire with your friends. Players can even board a train you own and sit down and enjoy the beautiful scenery as the steam locomotive gallops along the track.

Railway Empire 2 has a larger area, richer details and more vivid environment than before. The two huge maps cover the whole United States and Europe, and the key areas of each continent have more detailed maps. The improved track construction can help players focus on important decisions when promoting economic development and helping urban development. The railway signal in the game will be automatically placed, the bridge can accommodate up to 4 tracks, and the expandable station can now accommodate up to 8 tracks.

Suicide Squad: Victory over Justice League

Release date: May 26, 2023

Suicide Squad: Victory over Justice League is an atypical action-adventure third-person shooter game, which was developed by Rocksteady Studios, the creator of the acclaimed Batman: Akam Series. This game will combine those familiar character stories with the elements of third-person shooting action, which will bring a unique game experience to players.

Suicide Squad: Killing Justice League continues the world view of Batman: Akam series, with Metropolis as the stage. The story tells that Brainiac invaded the metropolis. After a fierce battle between the suicide commandos and the minions of Brainiac, it was discovered that Superman was under the mental control of Brainiac. Players will play Suicide Squad, the most dangerous villain in the DC universe, and be forced to form a team to accept a new task: defeating the Justice League.

Each team member has his own unique action combination and enhanced crossing skills, and can freely explore the dynamic and open world of metropolis, as well as various weapons for customization and various skills for mastering. This work can be played by one person, and also supports 1-4 people online. Players can switch between roles at any time.

Master behind the scenes

Release date: May 2023

"Master Behind the Scene" is a five-to-five team-to-third-person shooting game. In the turbulent battlefield, players will choose and fight in groups from nine different characters, and play the game on the basis of detonating or disarming the bomb at the target location.

At present, the game has started an unlimited test on Steam. Through this test, players can experience brand-new modes such as 3vs3 blasting mode, individual competition and team death competition, brand-new maps such as wheat fields and Alta City, as well as the umbrella defense system that can hide and shoot, and can break the bunker in front and move forward.

Master behind the scenes has many battlefield variables and a high degree of freedom. With the help of the third person movement, you can freely shuttle between most areas. Sandstorm strikes or sea fog rises, buildings and bridges collapse, bunkers explode … Many obstacles are unexpected. There are also different mission areas and magnetic fields that interfere with each other, creating a completely different battle round experience.

In the unpredictable battlefield, players need to rely on their own ability and all kinds of mobile actions, as well as strategic props and weapons to challenge the unknown battlefield strategic action TPS game. The fast-paced combat brought by the third-person perspective and the thousands of strategic possibilities to deal with the ever-changing battlefield will bring a hearty combat experience.

The store in the game also has its unique mechanism, in which players can share the property acquired in each round with team members, which can expand more strategic plans. Investing in crowdfunding can design different growth skill trees as needed. After the end of the round, you can study the opponent’s strategy, conceive the next round of combat ideas, and respond flexibly according to the characteristics of the opponent. In addition, there are many strategic props available such as scanning bombs or heavy armor.

Pathfinder

Release date: May 2023

Players who like to play online games are certainly familiar with StarCraft Armor. At TGA 2022, Digitial Extremes, the developer of StarCraft Armor, announced its new work Pathfinder. In the game, the player will become a pathfinder, release his power after choosing his own road and game style, and repel the hostile forces occupying your world at the same time. Pathfinder will release a pre-emptive experience version on PC and PlayStation platforms in May.

Players need to enter the adventure door with the help of a mysterious device called the dark dagger, and customize each game experience. Every adventure has a unique maker and challenge for you to call and control, customize the beast you want to kill, the leader you meet, the collected materials, and even other pathfinders.

In every hunting and exploration in the dark place, players can discover brand-new places, beasts and materials. Use them to make new weapons and equipment and awaken powerful new pathfinders. Collect every weapon and home item, read every book, explore all locations to complete your own picture book system and upgrade your level.

In the dark, players need to control and use the power of powerful pathfinders! Use a variety of unique skills for adventure fighting, whether it is magic, melee, mysterious technology, players will always find a game style that suits your taste. Travel through the immersive world with other players and shape your own adventure in the way you want. By formulating the exploration content, choose the enemy who wants to fight with it.

Warhammer 40K: Explosive Gun

Release date: May 24, 2023

Developed by the independent R&D team Auroch Digital and the well-known series Warhammer 40K in Games Workshop, the new FPS work Warhammer 40K: Bolt Gun is scheduled to come out on the platform of PC steam/PS4/PS5/Xbox One/Xbox Series X | s/Nintendo Switch on May 24th.

Focus Entertainment said that "Warhammer 40K: Bomb Gun" is a retro-style shooting game. With the unique visual style of nostalgic shooting games in the 1990s, combined with smooth gameplay, it leads players to fill the bomb gun together and show frantic super force.

According to the official, the player will play a super-powerful interstellar warrior in the game, crossing the Milky Way as a dangerous mission, and fighting against chaotic interstellar warriors and chaotic demons. Players will be able to experience the fun of running, jumping and sprinting in huge levels, shooting heresies all over the galaxy, and fully feel the satisfaction of slamming and high mobility from the gun battle.

Street fighter 6

Release date: June 2, 2023

Players who like fighting games are certainly familiar with the Street Fighter series. The latest work of the series, Street Fighter 6, has also been confirmed to be officially released on June 2.

Street Fighter 6 adopts the RE engine developed by Capcom, which is very different from previous works such as Street Fighter 4 and Street Fighter 5 in style and theme. It is more urban and grounded, emphasizing the "street" part of Street Fighter.

The painting will be a combination of realism and graffiti art, changing from ink painting style to street painting style. generate’s paint special effects on heavy blows and moves make the whole painting very impactful. Long, Chun-Li and other old characters also adopted different character designs and costumes, and added unique new characters.

Street Fighter 6 will have three modes of play, namely, the traditional fighting mode "fighting battlefield", the fighting center for players to learn and learn, and the immersive plot mode "traveling around the world" for single play.

In the immersive story mode of "traveling around the world", players can create a protagonist who will be a member of the player’s body through rich virtual image creation functions, interact with the residents of the Street Fighter world, and learn moves from Long and Chun-Li, so as to fight against various enemies.

《THE FINALS》

Release time: the first half of 2023

"THE FINALS" is a team-to-team FPS end tour. The core of the game is to copy the virtual battlefield of the real place and join hands with teammates to fight with the enemy. It is worth mentioning that the developer Embark Studios was founded by Patrick Sderlund, the former CEO of DICE. Most of the members came from the DICE development team and participated in the development of Battlefield series, Star Wars Frontline and other works.

Since it is the work of the old DICE, it can be destructive, but it will not be. This game is set in a very destructive world, and each game is unique. Players can form teams of three and participate in the competition. At the beginning of the competition, multiple teams compete at the same time to enter the next round. The goal is to collect, carry and store trophies, and the team with the least harvest will be eliminated. However, the battle between teams makes the results of the game uncontrollable and makes players in a thrilling state in every game.

In the game, there will be characters who use swords, guns, etc., and players can dress up the characters as they like. At the same time, during the game, players need to use a variety of skills and weapons to create their own fighting style in the destructive and changeable battlefield.

For example, you can sneak up on your opponents with the help of bunkers, and then kill them with Tatsu Yamashiro; Or you can blow up an entire building with explosives and make them fall to the ground. In the game, you can learn different skills according to different routes and use a large number of diversified weapons and equipment to play your own style. Of course, it also means that you should pay more attention to your surroundings, because opponents can attack you in the same way.

0 am! Beijing media made a controversial report： China football became a joke？ The fans shouted abuse.

At 0: 00 am on November 3rd, China women’s football team lost 3-0 to South Korea in the Asian Olympic preliminaries, and officially missed the 2024 Paris Olympic Games. This news made football fans all over the country feel sorry and regretful, and at the same time, it also triggered concern and discussion about the future development of women’s football in China from all walks of life.

At this sensitive moment, a report by Beijing Youth Daily caught people’s attention. According to the report, Song Kai, president of the China Football Association, watched the live broadcast of the women’s football match between China and South Korea, and had a very clear understanding of the current problems and difficulties faced by the women’s football team in China. This news quickly triggered widespread controversy and discussion. Some people think that Song Kai, as the president of China Football Association, it is his duty to pay attention to the development and plight of women’s football, and it is also the support and encouragement for women’s football in China. However, some people questioned his motivation and behavior. They believe that, as the president of the Football Association, Song Kai should pay more attention to the development of football in China, rather than focusing on women’s football. In addition, they also questioned whether he really understood the problems and dilemmas of women’s football and whether he could provide substantial help to solve these problems.

In fact, this is not the first time that Song Kai has paid attention to women’s football. Prior to this, he also went to the scene to watch the first round of China-DPRK women’s football match in the Olympic preliminaries at this stage. This shows that his concern for women’s football is not a whim, but out of consideration for the long-term development of China football. China Football Association will also join hands with representatives from all aspects of women’s football field to conduct in-depth research and communication to discuss the future of women’s football in China. This decision is worthy of recognition, because only through in-depth research and communication can we truly understand the difficulties and problems faced by China women’s football team. At the same time, only through the joint efforts of all parties can we provide strong support and guarantee for the future development of women’s football in China.

However, it is not easy to solve the problem of women’s football in China. First of all, we need to strengthen the youth training system and improve the quality and level of young players. Secondly, we need to strengthen the training of coaches and improve their professional level. In addition, we need to strengthen infrastructure construction and improve the quality and technical level of the competition. At the same time, we also need to pay attention to the popularization and promotion of women’s football. Only by letting more people know about women’s football, pay attention to women’s football and support women’s football can we provide a broader space and more resources for the development of women’s football in China. This requires the joint efforts and cooperation of the media, social organizations and enterprises.

However, some people have confidence and support for the team and think that the team needs more time and opportunities to improve and adjust. In this game, player Song Kai also watched the game and had a clear understanding of the team’s problems. According to Beijing Youth Daily, Song Kai said after watching the game: "I feel very sorry and disappointed after watching this game. The team did not perform well enough in the game and did not give play to its own advantages and characteristics. At the same time, I also saw the problems and shortcomings of the team, which need to be adjusted and improved in terms of skills and tactics and player mentality. "

Although the media did not disclose more information, their reports caused dissatisfaction and anger among many fans. Some fans expressed doubts and dissatisfaction with Song Kai’s views, thinking that he could have a clear understanding of the team’s problems only after watching a game, and some were unrealistic. Some fans think that these reporters only report for the purpose of creating topics and hype, without considering the actual situation and needs of the team at all.

I think we need to keep a rational and objective attitude towards these questions and criticisms. First of all, as fans, we need to be full of confidence and support for the team, and at the same time, we need to give the team enough time and opportunities to improve and adjust. Secondly, as a team of players and coaches, they need to bear the responsibility of losing the game, sum up the experience and lessons seriously, and take effective measures to improve and improve. Finally, as the media, we need to report the situation of the game and the team more objectively and fairly, and avoid excessive hype and creating topics.

Some people think that as long as they have talent or intelligence, they can easily master everything in this field in a short time. They believe that those professionals who have worked hard for decades are just mediocre people with no real talent. And themselves, they only need one game, and they can master all the essence of this field without even watching a complete game. This kind of thinking is really a bit too conceited and arrogant. Football, as a worldwide sport, has a long history and rich connotations. It involves not only the physical quality, technical level, tactical awareness and psychological quality of athletes, but also the overall cooperation of the team, the tactical arrangement of coaches, the strategies of opponents and other factors. Therefore, it takes a lot of time and energy to truly understand the essence of football.

A senior football coach once said: "The world of football is very complicated, and many things need us to explore and study. Even we professionals dare not say that we have fully understood it. " The coach’s words were to the point. He spoke of the complexity and professionalism in the field of football. Although we can learn something through one game, we can’t jump to conclusions and think that we have mastered everything just through one game.

Of course, we can’t deny that some people do have extraordinary talents and gifts. They may have extraordinary insight and understanding in some aspects, and can quickly master new knowledge and skills. However, this does not mean that they can fully master a field. Only through continuous study and practice can we gradually understand a field and become an expert in this field. We should respect everyone’s efforts and efforts, and don’t belittle others’ achievements easily. At the same time, we should also maintain a modest and awe-inspiring attitude and not be too conceited and arrogant. Only through continuous study and practice can we gradually understand a field and become an expert in this field. Let’s work together for the development and progress of football!